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This week on That Physical Culture Podcast, the girls dive headfirst into one of Renee’s all-time favourite topics:

Performance wear.

And not just a polite little chat. This is a full exploration of physie fashion past, present and a hopeful future (holograms and mesh, please and thank you).

We take a walk down memory lane, unpacking how performance wear has evolved over time — from the leotards of days gone by to the very specific rules we’re working with today.

We cover it all:

The Modesty Skirt at Edith Parsons, the iconic strut tights at BJP, and the rumoured, yet-to-be-released blinging tank top that’s got the girls talking.

Naturally, we also get into the controversies.

Yes, we’re talking about the Danz Design ban (boo, hiss), and the ever-growing list of performance wear rules… including a strong stance on mesh over crop tops (we said what we said).

Equal parts fashion commentary, physie history and completely unhinged chat, this episode is your guilty pleasure listen for the week.

Come for the outfits.

Stay for the opinions.

If you’re looking for official guidance or technical instruction, this isn’t your place. But if you love physie and the culture that comes with it, you’re very much in the right room.

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