エピソード

  • #569 - Mental Alchemy

    #569 - Mental Alchemy
    2026/07/11
    In this episode, I explore the idea of mental alchemy and how to transform difficult thoughts, emotions, and setbacks into sources of strength and growth. I share practical ways to change your relationship with fear, rejection, frustration, and self-doubt, showing how every challenge can become fuel for personal development. Whether you're building confidence, improving your dating life, or becoming more emotionally resilient, this episode will give you a new way to think about adversity and your own potential. Learn more about my coaching and digital courses here: socialattraction.co.uk/gary-gunn/ Join my newsletter: socialattraction.co.uk/daily-newsletter/ Subscribe to my YouTube channel: www.youtube.com/c/GaryGunn?sub_confirmation=1 This video is for entertainment purposes only. Any action you take upon the information provided is strictly at your own risk, and we will not be responsible for any losses or damages in connection with the use of this video. The selection of techniques, opinions, programs, products, services, tools, templates, or manuals is not a guarantee of income or success. You are fully responsible for the effort you put in and the results you achieve by following the information in this video. All content, materials, and techniques delivered are proprietary and cannot be used, disclosed, or duplicated without permission. This video is for informational purposes only and does not form a professional relationship. Visit our website if you wish to hire us on a professional basis. #datingadviceformen #datingtipsformen #datingcoachformen #traumahealing #emotionalhealing #nervoussystemhealing #childhoodtrauma This video is owned by Social Attraction Limited and is protected by copyright. Unauthorised use—including reposting, stitching, duetting, reacting, or using this content for commentary or derivative work on any platform—is strictly prohibited. We reserve all rights and will take action against infringement.
    続きを読む 一部表示
    15 分
  • #568 - Hermetic Philosophy

    #568 - Hermetic Philosophy
    2026/07/05
    Hermetic philosophy is one of the oldest systems of wisdom, offering practical ideas for understanding yourself and the world around you. This episode breaks down its core principles in a simple, accessible way, exploring how they relate to self-mastery, personal growth, and everyday life. Whether you're new to Hermeticism or looking to deepen your understanding, you'll discover timeless concepts that remain relevant today. Learn more about my coaching and digital courses here: socialattraction.co.uk/gary-gunn/ Join my newsletter: socialattraction.co.uk/daily-newsletter/ Subscribe to my YouTube channel: www.youtube.com/c/GaryGunn?sub_confirmation=1 This video is for entertainment purposes only. Any action you take upon the information provided is strictly at your own risk, and we will not be responsible for any losses or damages in connection with the use of this video. The selection of techniques, opinions, programs, products, services, tools, templates, or manuals is not a guarantee of income or success. You are fully responsible for the effort you put in and the results you achieve by following the information in this video. All content, materials, and techniques delivered are proprietary and cannot be used, disclosed, or duplicated without permission. This video is for informational purposes only and does not form a professional relationship. Visit our website if you wish to hire us on a professional basis. #datingadviceformen #datingtipsformen #datingcoachformen #traumahealing #emotionalhealing #nervoussystemhealing #childhoodtrauma This video is owned by Social Attraction Limited and is protected by copyright. Unauthorised use—including reposting, stitching, duetting, reacting, or using this content for commentary or derivative work on any platform—is strictly prohibited. We reserve all rights and will take action against infringement.
    続きを読む 一部表示
    10 分
  • #567 - Never Rely on One Source of Momentum

    #567 - Never Rely on One Source of Momentum
    2026/07/04
    I sat down to journal because I couldn't understand why I kept checking my phone and emails throughout the day. At first, I thought it was anxiety or fear of bad news. As I dug deeper, I realised something far more important. I wasn't waiting for bad news or even good news. I was waiting for my life to move forward. In this episode, I unpack that discovery and explain why relying on business, dating, or any single area of life for momentum leaves you feeling stuck. I'll share how building multiple sources of progress can help you feel alive, purposeful, and in control again. Learn more about my coaching and digital courses here: socialattraction.co.uk/gary-gunn/ Join my newsletter: socialattraction.co.uk/daily-newsletter/ Subscribe to my YouTube channel: www.youtube.com/c/GaryGunn?sub_confirmation=1 This video is for entertainment purposes only. Any action you take upon the information provided is strictly at your own risk, and we will not be responsible for any losses or damages in connection with the use of this video. The selection of techniques, opinions, programs, products, services, tools, templates, or manuals is not a guarantee of income or success. You are fully responsible for the effort you put in and the results you achieve by following the information in this video. All content, materials, and techniques delivered are proprietary and cannot be used, disclosed, or duplicated without permission. This video is for informational purposes only and does not form a professional relationship. Visit our website if you wish to hire us on a professional basis. #datingadviceformen #datingtipsformen #datingcoachformen #traumahealing #emotionalhealing #nervoussystemhealing #childhoodtrauma This video is owned by Social Attraction Limited and is protected by copyright. Unauthorised use—including reposting, stitching, duetting, reacting, or using this content for commentary or derivative work on any platform—is strictly prohibited. We reserve all rights and will take action against infringement.
    続きを読む 一部表示
    18 分
  • #570 - You’re More Ungrateful Than You Think

    #570 - You’re More Ungrateful Than You Think
    2026/07/13
    In this podcast episode, I take you through my day and share some of the moments that brought me genuine enjoyment. Along the way, I explore why so many people overlook the good things already in their lives and how this habit quietly shapes the way they think, feel, and act. Learn more about my coaching and digital courses here: socialattraction.co.uk/gary-gunn/ Join my newsletter: socialattraction.co.uk/daily-newsletter/ Subscribe to my YouTube channel: www.youtube.com/c/GaryGunn?sub_confirmation=1 This video is for entertainment purposes only. Any action you take upon the information provided is strictly at your own risk, and we will not be responsible for any losses or damages in connection with the use of this video. The selection of techniques, opinions, programs, products, services, tools, templates, or manuals is not a guarantee of income or success. You are fully responsible for the effort you put in and the results you achieve by following the information in this video. All content, materials, and techniques delivered are proprietary and cannot be used, disclosed, or duplicated without permission. This video is for informational purposes only and does not form a professional relationship. Visit our website if you wish to hire us on a professional basis. #datingadviceformen #datingtipsformen #datingcoachformen #traumahealing #emotionalhealing #nervoussystemhealing #childhoodtrauma This video is owned by Social Attraction Limited and is protected by copyright. Unauthorised use—including reposting, stitching, duetting, reacting, or using this content for commentary or derivative work on any platform—is strictly prohibited. We reserve all rights and will take action against infringement.
    続きを読む 一部表示
    11 分
  • #566 - The Philosophy of Running Towards Your Fear

    #566 - The Philosophy of Running Towards Your Fear
    2026/07/01
    I've just published my ninth book, *An Education into Self-Confidence: The Philosophy of Running Towards Your Fear*. I've spent the last few months behind my laptop writing it, and in this episode I reflect on that journey. I talk about what the writing process taught me, how it challenged me to grow in my own self-confidence, the changes it's inspired in my business, and why I believe it will make me a better coach and teacher moving forward. If you're interested in personal growth, facing fear, and building genuine self-confidence, this episode offers a behind-the-scenes look at the philosophy behind the book and how these ideas can help you create positive changes in your own life. Learn more about my coaching and digital courses here: socialattraction.co.uk/gary-gunn/ Join my newsletter: socialattraction.co.uk/daily-newsletter/ Subscribe to my YouTube channel: www.youtube.com/c/GaryGunn?sub_confirmation=1 This video is for entertainment purposes only. Any action you take upon the information provided is strictly at your own risk, and we will not be responsible for any losses or damages in connection with the use of this video. The selection of techniques, opinions, programs, products, services, tools, templates, or manuals is not a guarantee of income or success. You are fully responsible for the effort you put in and the results you achieve by following the information in this video. All content, materials, and techniques delivered are proprietary and cannot be used, disclosed, or duplicated without permission. This video is for informational purposes only and does not form a professional relationship. Visit our website if you wish to hire us on a professional basis. #datingadviceformen #datingtipsformen #datingcoachformen #traumahealing #emotionalhealing #nervoussystemhealing #childhoodtrauma This video is owned by Social Attraction Limited and is protected by copyright. Unauthorised use—including reposting, stitching, duetting, reacting, or using this content for commentary or derivative work on any platform—is strictly prohibited. We reserve all rights and will take action against infringement.
    続きを読む 一部表示
    24 分
  • #565 - Getting My Teeth Knocked Out Taught Me a Brutal Lesson About Arrogance

    #565 - Getting My Teeth Knocked Out Taught Me a Brutal Lesson About Arrogance
    2026/06/28
    Getting my teeth knocked out taught me one of the biggest lessons about arrogance and humility. Success without humility can create resentment and damage relationships. In this video, I share how a painful experience changed my perspective and helped me understand the importance of kindness, humility, and personal growth. You can be talented, successful, and still remain humble. True confidence comes from helping others and elevating the people around you. If you are struggling with negative reactions from others, this lesson on arrogance, humility, and self improvement may completely change the way you approach success and leadership. Learn more about my coaching and digital courses here: socialattraction.co.uk/gary-gunn/ Join my newsletter: socialattraction.co.uk/daily-newsletter/ Subscribe to my YouTube channel: www.youtube.com/c/GaryGunn?sub_confirmation=1 This video is for entertainment purposes only. Any action you take upon the information provided is strictly at your own risk, and we will not be responsible for any losses or damages in connection with the use of this video. The selection of techniques, opinions, programs, products, services, tools, templates, or manuals is not a guarantee of income or success. You are fully responsible for the effort you put in and the results you achieve by following the information in this video. All content, materials, and techniques delivered are proprietary and cannot be used, disclosed, or duplicated without permission. This video is for informational purposes only and does not form a professional relationship. Visit our website if you wish to hire us on a professional basis. #datingadviceformen #datingtipsformen #datingcoachformen #traumahealing #emotionalhealing #nervoussystemhealing #childhoodtrauma This video is owned by Social Attraction Limited and is protected by copyright. Unauthorised use—including reposting, stitching, duetting, reacting, or using this content for commentary or derivative work on any platform—is strictly prohibited. We reserve all rights and will take action against infringement.
    続きを読む 一部表示
    2 分
  • #564 - Good People Can Still Hold You Back

    #564 - Good People Can Still Hold You Back
    2026/06/27
    Good people can still hold you back. Personal growth is not only about removing toxic people. Sometimes the values, beliefs, and expectations of friends and family can limit your success without anyone realizing it. This video explores groupthink, self improvement, and how your environment shapes your decisions. By becoming aware of the morals and influences around you, you can make better choices for your future. Growth begins when you examine every area of your life and give yourself permission to evolve. True success comes from thinking independently and creating a life aligned with your own values and ambitions. Learn more about my coaching and digital courses here: socialattraction.co.uk/gary-gunn/ Join my newsletter: socialattraction.co.uk/daily-newsletter/ Subscribe to my YouTube channel: www.youtube.com/c/GaryGunn?sub_confirmation=1 This video is for entertainment purposes only. Any action you take upon the information provided is strictly at your own risk, and we will not be responsible for any losses or damages in connection with the use of this video. The selection of techniques, opinions, programs, products, services, tools, templates, or manuals is not a guarantee of income or success. You are fully responsible for the effort you put in and the results you achieve by following the information in this video. All content, materials, and techniques delivered are proprietary and cannot be used, disclosed, or duplicated without permission. This video is for informational purposes only and does not form a professional relationship. Visit our website if you wish to hire us on a professional basis. #datingadviceformen #datingtipsformen #datingcoachformen #traumahealing #emotionalhealing #nervoussystemhealing #childhoodtrauma This video is owned by Social Attraction Limited and is protected by copyright. Unauthorised use—including reposting, stitching, duetting, reacting, or using this content for commentary or derivative work on any platform—is strictly prohibited. We reserve all rights and will take action against infringement.
    続きを読む 一部表示
    2 分
  • #563 - I Couldn’t Read a Book Until I Faced This Hidden Anger

    #563 - I Couldn’t Read a Book Until I Faced This Hidden Anger
    2026/06/26
    I used to believe I could not read books because I could not concentrate. The truth was deeper. Reading had become associated with anger and frustration from childhood. By starting slowly and facing that discomfort, I gradually overcame the resistance and transformed my life. Since then, I have read thousands of books on psychology, philosophy, success, and classic literature. Reading changed the way I think and helped me develop a better life. If you struggle with concentration, personal growth, or building better habits, start small and stay consistent. Great books have the power to change who you become. Learn more about my coaching and digital courses here: socialattraction.co.uk/gary-gunn/ Join my newsletter: socialattraction.co.uk/daily-newsletter/ Subscribe to my YouTube channel: www.youtube.com/c/GaryGunn?sub_confirmation=1 This video is for entertainment purposes only. Any action you take upon the information provided is strictly at your own risk, and we will not be responsible for any losses or damages in connection with the use of this video. The selection of techniques, opinions, programs, products, services, tools, templates, or manuals is not a guarantee of income or success. You are fully responsible for the effort you put in and the results you achieve by following the information in this video. All content, materials, and techniques delivered are proprietary and cannot be used, disclosed, or duplicated without permission. This video is for informational purposes only and does not form a professional relationship. Visit our website if you wish to hire us on a professional basis. #datingadviceformen #datingtipsformen #datingcoachformen #traumahealing #emotionalhealing #nervoussystemhealing #childhoodtrauma This video is owned by Social Attraction Limited and is protected by copyright. Unauthorised use—including reposting, stitching, duetting, reacting, or using this content for commentary or derivative work on any platform—is strictly prohibited. We reserve all rights and will take action against infringement.
    続きを読む 一部表示
    4 分