“We’re at an inflection point - fans, sponsors and the next generation are demanding better. Sport has to decide what future it wants.”

Human rights lawyer and Athlead CEO Kat Craig joins Sue with a perceptive take on how sport can change the world, yet why it too often simply replicates its worst injustices.

From an “allergic reaction to injustice” to frontline legal work and a decade in sport, Kat explains why she built Athlead to turn athlete voice, sport-for-good strategy and rights-based governance into real, lasting culture change.

Kat breaks down the hard truths: sport’s centralised power and insularity create blind spots that exclude those harmed by discrimination and abuse. The fix isn’t a workshop or a press release - it’s leadership with lived experience, transparency and the courage to embed safeguarding and human rights across everything an organisation does.

Kat unpacks athlete activism in a polarised era, where authenticity matters, scope matters and small, smart acts of allyship can move mountains.

At grassroots level, Kat shares how clear values at her community-owned club empowered young men to stand with women and reject misogyny - even when the backlash came. And she’s clear about the moment we’re in - fans and sponsors now expect accountability, the next generation is demanding better and sport sits at an inflection point where brave decisions will define its future.

A compelling blueprint from a pioneering voice on how to swap statements for structure and build safer, fairer sport for everyone.

Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.

Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangers

Hosted by Sue Anstiss
Produced by Sam Walker, What Goes On Media

A Fearless Women production

Ramla Ali: Fighting for Change

“I carried the hopes of a nation into the ring - but also the dreams of every young girl who’d been told no.”

Boxer, Olympian, model and UNICEF UK ambassador Ramla Ali shares her extraordinary journey from fleeing conflict in Somalia to making history in the boxing ring. The first Somali, male or female, to compete for a world title, Ramla’s story is one of resilience, representation and the relentless pursuit of change.

In this conversation with Sue Anstiss, Ramla reflects on a recent visit to the Dadaab refugee camp in Kenya where she witnessed both the devastating impact of aid cuts and the extraordinary hope of young women determined to build a better future. She speaks openly about her own family’s escape from Somalia, the courage of her parents and the sacrifices that shaped her life in the UK.

Ramla reveals how she discovered boxing almost by accident, keeping her training secret from her family until they came to embrace her achievements with pride. She discusses what it meant to walk into the Olympic arena carrying Somalia’s flag and the trail she’s blazed for others to follow. Ramla talks proudly of the power of Sisters Club, the organisation she founded to give women and girls safe access to sport.

From walking into a Boxercise class as a teenager to being the subject of an upcoming Hollywood film, Ramla has consistently challenged stereotypes and redefined what’s possible. Whether in the ring, in fashion, or in refugee camps, Ramla uses her platform to inspire change and to call for dignity, opportunity and equality for all.

This is the story of a fighter whose greatest victories extend far beyond sport.

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Ramla Ali is a UNICEF UK Ambassador. Join UNICEF UK and write to your MP today to prioritise children in the UK aid budget here.

Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.

Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangers

Hosted by Sue Anstiss
Produced by Sam Walker, What Goes On Media

A Fearless Women production

Paralympic champion turned open-water pioneer Melanie Barratt shares her extraordinary story of resilience, courage and reinvention. Born with severe visual impairment, Melanie rose to the top of British swimming before stepping away from elite competition to explore new challenges.

In 2024, Melanie made history as the first blind woman to swim the English Channel solo - an achievement she says means even more to her than her Paralympic gold medals.

In this powerful conversation with Sue Anstiss, Melanie reflects on the joy of discovering water as a child, the pressures and triumphs of Atlanta and Sydney and why she walked away at the height of her career. She explains how open water swimming became her “happy place,” and why conquering the Channel was truly life-changing.

Melanie also talks about “blind pride,” her golden prosthetic eye and the importance of representation, as well as her current mission to make open water events more accessible for swimmers with disabilities. Her story is one of breaking barriers, redefining limits and finding empowerment in nature.

A conversation that will inspire us all to believe we can overcome fear and dive headfirst into whatever challenge calls us next.

Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.

Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangers

Hosted by Sue Anstiss
Produced by Sam Walker, What Goes On Media

A Fearless Women production

Why are we still telling female rugby coaches they are ‘not ready’ to coach at the highest levels of the women’s game, when we then say to male players ‘you can go straight into professional coaching when you come off the field’?

This is just one of the thought-provoking questions Giselle Mather tackles on today’s episode of The Game Changers podcast.

Giselle is one of the most influential and pioneering figures in rugby. A former
England international and World Cup winner, Giselle's extraordinary coaching
career has seen her consistently break new ground in the sport.

Giselle was the first woman to earn the RFU’s Level 4 coaching qualification and has gone on to lead at the very highest levels of both the men’s and women’s professional game.

In this candid conversation, Giselle relives the raw early years of the women’s
game, from the first Women’s World Cup in 1991 to lifting the trophy in 1994,
and explains how those experiences forged a coaching philosophy that puts the human before the athlete.

Combining elite coaching with a busy family life as a mother of three, Giselle has coached at Wasps, London Irish, Teddington, Ealing Trailfinders and internationally as a coach for England Women and Head Coach for Team GB Women’s Rugby 7s, along with the inaugural Women’s Barbarians.

Giselle shares how she’s earned respect in men’s environments, the principles that underpin her sessions and the leadership needed to build diverse staff teams where every player can connect and thrive.

We talk about how visibility is the fastest route to equality for women’s rugby,
why elite athletes deserve the very best qualified coaches and how blunt gender quotas in coaching can backfire.

Renowned for her vision, passion and commitment to developing people, Giselle has inspired players and coaches across generations. She’s an extraordinary leader on and off the pitch.

Next week's guest is Somali professional boxer, model and campaign activist - Ramla Ali

Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.

Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangers

Hosted by Sue Anstiss
Produced by Sam Walker, What Goes On Media

A Fearless Women production

Emma Wilson: Flying on Foils, Keeping the Joy

“Two bronzes, two completely different emotions. Tokyo was joy. Paris… it broke me inside. It’s taken a long time to process and move forward.”

Emma Wilson is transforming the face of British windsurfing. A world champion at every age group, Olympic bronze medallist in Tokyo, and now the youngest Briton ever to claim a senior world title, Emma talks openly about the highs and lows of life on the water.

She reflects on growing up in a family of elite athletes, the sibling rivalry that drove her forward and the tough leap from youth prodigy to senior racing. Emma relives the joy of her first Olympic medal, the heartbreak of Paris 2024 and the resilience it took to come back stronger as world number one.

From mastering the switch to foiling and the crashes that followed to rediscovering the fun that first inspired her, Emma’s story is one of courage, reinvention and embracing joy.

A fearless competitor with an infectious love for her sport, Emma Wilson is proof that when you protect that joy, the medals will follow.

Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.

Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangers

Hosted by Sue Anstiss
Produced by Sam Walker, What Goes On Media

A Fearless Women production

How does it feel when images of one of the world’s most famous athletes go viral… and she’s wearing your brand?

That’s the first thing we asked Mari Thomas-Welland on today’s episode of The Game Changers, after Serena Williams shared gym photos wearing the Maaree sports bra.

Mari is a sports engineer turned founder who has reimagined women’s performance wear using science rather than guesswork. It’s a brilliant conversation about innovation, body confidence and the importance of evidence-based design for women's bodies.

From early lab work at Loughborough University to a DIY prototype that led to her patented Overband® technology, Mari shares how understanding real breast movement was the key to creating a sports bra that truly supports comfort and control.

We explore the myths of bra sizing, the realities of being a female entrepreneur and how access to sports bras could transform teenage girls participation in sport and physical activity.

There are now over 250 episodes of The Game Changers, all free to listen on every podcast platform or via fearlesswomen.co.uk.

Next week’s guest: Emma Wilson, windsurfing sensation and current world number one.

Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.

Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangers

Hosted by Sue Anstiss
Produced by Sam Walker, What Goes On Media

A Fearless Women production

“It’s so easy to chase perfection, but it doesn’t exist. The whole world is built on imperfection - and that’s what makes it beautiful.”

It was our privilege to talk to World Cup winner and Bristol Bears tighthead Sarah Bern for today's episode of The Game Changers podcast as she relives that history-making day at Twickenham and what's to follow.

Sarah candidly traces her journey from a teenager wrestling with body image to a visible role model for strong, muscular women. Authentic on and off the pitch, Sarah shares how Ilona Maher’s arrival at Bristol Bears helped her find her own voice on social media - a powerful tool to drive change and open vital commercial doors for female athletes.

Sarah takes us behind the scenes - sharing what it's feels like in an England scrum or waiting in the tunnel walk to walk out in front of 82,000 fans.

We also talk about the crossover of fashion and women's sport with the launch of her own clothing label - Below the Shoulder - with her teammates, a Vogue photoshoot and how Red Roses merchandise has been selling out in stores.

Looking ahead, Sarah calls for true equality across sport as we judge female athletes by what happens on the pitch, not by their appearance.

Her legacy goal is simple and powerful - to help women feel comfortable in their own skin so they can attack life with purpose and joy.

Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.

Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangers

Hosted by Sue Anstiss
Produced by Sam Walker, What Goes On Media

A Fearless Women production

In series 21 we’re shining a light on the trailblazing women who are transforming sport and society.

You’ll hear from Baroness Sue Campbell, one of the most respected and influential figures in British sport, as she candidly shares her leadership journey and lessons learnt from time working in Olympic and Paralympic Sport, Women’s football and now as Chair of England Netball.

We meet Melanie Barratt, the Paralympic swimmer who made history last year as the first blind woman to swim the English Channel, as she tells her remarkable story of courage and determination.

Champion boxer, fashion model and UNICEF UK ambassador Ramla Ali opens up about her extraordinary journey from refugee to Olympian and global role model.

Entrepreneur Mari Thomas-Welland shares how she founded Maaree sports bras, creating innovative kit that empowers women to move with confidence and we hear about what happened when global icon Serena Williams shared photos of her in the Maree sports bra.

Rugby pioneer, and World Cup winner, Giselle Mather reveals the lessons she’s learned from a career that’s broken new ground as both player and professional coach in the men’s and women’s game.

Olympic windsurfing sensation Emma Wilson talks about her meteoric rise to the top of world sailing, the heartbreak of Paris 2024 and the resilience it takes to compete at the highest level whilst retaining your sense of self.

Award winning, human rights lawyer Kat Craig discusses her mission to protect athletes and hold sport to account on the issues that matter most.

And World Cup winning rugby player Sarah Bern reflects on her experiences in elite rugby and her ambition to redefine what strength really means for women and girls.

Join us as we uncover the stories behind the headlines and explore what it means to drive real change in sport.

The Game Changers is free to listen to on all podcast platforms or from our website at fearlesswomen.co.uk. That’s also where you’ll find details of the Women’s Sport Collective, our free, inclusive community for 14,000 women working in sport.

Thank you to Sport England, who support The Game Changers podcast and the Women’s Sport Collective through a National Lottery Award.

Inspiring conversations with fearless women in sport.

Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.

Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangers

Hosted by Sue Anstiss
Produced by Sam Walker, What Goes On Media

A Fearless Women production