エピソード

  • How to Build Relationships That Help You Get Promoted Without Feeling Sleazy
    2025/08/17

    Promotion Vault Series - Networking isn’t about collecting business cards or sending awkward LinkedIn messages. It’s about building authentic relationships. In this episode, Dr. Tega shares why relationships are necessary for career advancement and how you can network in a natural way that aligns with who you are.

    Hear stories from her career, including how networking helped her transition from counseling to academia, and learn the step-by-step strategies her clients use to land high-level roles. If networking feels cringe-worthy or intimidating, this episode is for you!

    If you're ready to advance to a higher-paying, higher-impact job with faith and confidence without compromising who you are, learn more about Next Level Career and apply to work with Dr. Tega 👉🏾 http://privatecareercoaching.com/

    Resources Mentioned: 👩🏾‍🏫 Free Promotion Audio Training - Advance to Your Next Level Job

    Connect with us:

    • Episode Show Notes: https://hercareerdoctor.com/blog/
    • Instagram: https://instagram.com/hercareerdoctor
    • Career Affirmation Cards: https://mycareeraffirmations.com/
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    23 分
  • The Real Price of Being Overlooked at Work (and How to Change It)
    2025/08/11

    Promotion Vault Series - Have you ever felt overlooked at work, despite going above and beyond for your company? In this episode, Dr. Tega is uncovering the hidden costs of being invisible in your career — emotionally, financially, and professionally. From missed promotions to self-doubt and stagnant growth, the price of staying unseen is too high.

    Discover the signs that you’re being overlooked, why it happens, and how to break free from invisibility to secure the influence, impact, and income you desire

    If you're ready to advance to a higher-paying, higher-impact job with faith and confidence without compromising who you are, learn more about Next Level Career and apply to work with Dr. Tega 👉🏾 http://privatecareercoaching.com/

    Resources Mentioned: 👩🏾‍🏫 Free Promotion Audio Training - Advance to Your Next Level Job

    Connect with us:

      • Episode Show Notes: https://hercareerdoctor.com/blog/
      • Instagram: https://instagram.com/hercareerdoctor
      • Career Affirmation Cards: https://mycareeraffirmations.com/
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    37 分
  • Go From Overlooked to Valued When You Communicate Your IMPACT
    2025/08/03

    Promotion Vault Series: Are you feeling stuck in your career, overlooked for promotions, or struggling to land your next-level role? In this episode, we dive into the transformative power of communicating your impact to stand out as a high-value professional. Learn the six steps of the IMPACT Framework — Identify, Measure, Position, Advocate, Communicate, and Track — to showcase your contributions with confidence and clarity.

    Whether you’re looking to step into leadership or secure a higher-paying, higher-impact job, this episode will help you go from feeling invisible to being valued.

    If you're ready to advance to a higher-paying, higher-impact job with faith and confidence without compromising who you are, learn more about Next Level Career and apply to work with Dr. Tega 👉🏾 http://privatecareercoaching.com/

    Resources Mentioned: 👩🏾‍🏫 Free Promotion Audio Training Series - Advance to Your Next Level Job

    Connect with us:

    • Episode Show Notes: https://hercareerdoctor.com/blog/
    • Instagram: https://instagram.com/hercareerdoctor
    • Career Affirmation Cards: https://mycareeraffirmations.com/
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    32 分
  • Why You're Being Overlooked in Your Career and How to Change That
    2025/07/27

    Promotion Vault Series: In this episode, Dr. Tega talks about career visibility and why some professional women, despite their hard work, struggle to get promoted. She outlines five key reasons why you might be overlooked.

    The episode offers strategies for overcoming these obstacles, including the importance of self-awareness, effective communication, building strategic relationships, embracing one's authentic self, and seeking professional coaching.

    If you're ready to advance to a higher-paying, higher-impact job with faith and confidence without compromising who you are, learn more about Next Level Career and apply to work with Dr. Tega 👉🏾 http://privatecareercoaching.com/

    Resources Mentioned: 👩🏾‍🏫 Free Promotion Audio Training Series - Advance to Your Next Level Job

    Connect with us:

    • Episode Show Notes: https://hercareerdoctor.com/blog/
    • Instagram: https://instagram.com/hercareerdoctor
    • Career Affirmation Cards: https://mycareeraffirmations.com/
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    23 分
  • 3 Ways to Handle Rejection At Work and Still Get Promoted
    2025/07/20

    #128 - Have you been rejected for a promotion or job and feel like you're not cut out for advancement? This episode is your comeback guide. Dr. Tega is sharing how to handle rejection strategically so it becomes a stepping stone, not a roadblock to your next-level role.

    In this episode, you'll learn why rejection isn't a statement of your worth (and what it actually means), the 3-step framework for turning rejection into valuable career data, and how to stay visible after rejection without pulling back or hiding.

    Perfect for: Professional women who've faced recent rejection and refuse to let it derail their career goals.

    If you're ready to advance to a higher-paying, higher-impact job with faith and confidence without compromising who you are, learn more about Next Level Career and apply to work with Dr. Tega 👉🏾 http://privatecareercoaching.com/

    Resources Mentioned: 👩🏾‍🏫 Free Promotion Audio Training - Advance to Your Next Level Job

    Connect with us:

    • Episode Show Notes: https://hercareerdoctor.com/blog/
    • Instagram: https://instagram.com/hercareerdoctor
    • Career Affirmation Cards: https://mycareeraffirmations.com/
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    38 分
  • Why Qualified Women Miss Internal Promotions and How to Finally Break Through
    2025/07/13

    #127 - Been passed over for promotion despite being more than qualified? You're not alone. In this episode, Dr. Tega exposes the real reasons why capable women get stuck in a promotion limbo and shares the strategic roadmap to finally break through.

    You'll discover the 3 hidden barriers keeping qualified women from advancing internally, why being "good at your job" isn't enough for and the proven 4-step strategy for positioning yourself as the obvious choice

    Perfect for: Professional women who've been loyal to their company but are tired of being overlooked despite their qualifications and contributions.

    If you're ready to advance to a higher-paying, higher-impact job with faith and confidence without compromising who you are, learn more about Next Level Career and apply to work with Dr. Tega 👉🏾 http://privatecareercoaching.com/

    Resources Mentioned: 👩🏾‍🏫 Free Promotion Audio Training - Advance to Your Next Level Job

    Connect with us:

    • Episode Show Notes: https://hercareerdoctor.com/blog/
    • Instagram: https://instagram.com/hercareerdoctor
    • Career Affirmation Cards: https://mycareeraffirmations.com/

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    34 分
  • Why You Need to Look Beyond Your Company for Your $50K Salary Increase
    2025/07/07

    #126 - Ready for a significant salary increase but tired of waiting for your current company to recognize your worth? In this episode, Dr. Tega is sharing the hard truth about internal salary ceilings and why external moves are your fastest path to the $50K+ raise you deserve.

    In this episode, you'll discover why your company pays for your history, not your potential, the "3-5% trap" that keeps you underpaid for years and the proven 4-step strategy for landing external offers with $50K+ increases.

    This episode is for professional women who've been loyal to their company but are ready to be compensated fairly for their contributions.

    If you're ready to advance to a higher-paying, higher-impact job with faith and confidence without compromising who you are, learn more about Next Level Career and apply to work with Dr. Tega 👉🏾 http://privatecareercoaching.com/

    Resources Mentioned: 👩🏾‍🏫 Free Promotion Audio Training - Advance to Your Next Level Job

    Connect with us:

    • Episode Show Notes: https://hercareerdoctor.com/blog/
    • Instagram: https://instagram.com/hercareerdoctor
    • Career Affirmation Cards: https://mycareeraffirmations.com/
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    35 分
  • 3 Ways Hard Work is Keeping You From Promotion
    2025/06/29

    #125 - Working harder but still not getting promoted? You're not alone. In this episode, Dr. Tega breaks down why the "hard work = success" formula is broken and shares the 3 specific ways your work ethic might actually be sabotaging your career advancement.

    You'll discover: Why being the "go-to person" keeps you stuck at your current level; How overworking is really just overcompensating for imposter syndrome, and what decision makers actually care about (hint: it's not your effort)

    Plus, Dr. Tega breaks down the impact formula that gets you promoted with a $50K+ salary increase.

    Perfect for: Professional women who've been grinding for years without seeing the career advancement they deserve.

    If you're ready to advance to a higher-paying, higher-impact job with faith and confidence without compromising who you are, learn more about 1:1 Coaching, Next Level Career, and apply to work with Dr. Tega 👉🏾 http://privatecareercoaching.com/

    Resources Mentioned: 👩🏾‍🏫 Free Promotion Audio Training Series - Advance to Your Next Level Job

    Connect with us:

    • Episode Show Notes: https://hercareerdoctor.com/blog/
    • Instagram: https://instagram.com/hercareerdoctor
    • Career Affirmation Cards: https://mycareeraffirmations.com/
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    38 分