✨ Connect with us:
IG: @alexisgallaghercoaching
Podcast updates + resources: www.alexisgallagher.coach

🎧 If this resonated, subscribe, rate, and share The Frequency Shift with someone who’s ready to rise.

Until next time—
Stay tuned to your highest frequency.

🎙️ Episode Title: Discovering the Real You – Beyond the Self-Image

✨ In this episode of The Frequency Shift, we dive into Chapter 2 of Maxwell Maltz’s classic, Psycho-Cybernetics, exploring the powerful truth that you are not your past mistakes, failures, or limitations — you're so much more. Maltz unpacks how the self-image you hold determines your reality, and how it can be reshaped for success, peace, and joy.

If you’ve ever felt stuck in old patterns or wondered why change feels hard even when you want it — this chapter is a breakthrough moment.

🔑 Key takeaways:

• The difference between your true self and your learned identity
• Why your nervous system believes whatever image you feed it
• How to start updating your self-image for a radically different life

🎧 Tune in and reclaim the blueprint of who you really are.

✨ Connect with us:
IG: @alexisgallaghercoaching
Podcast updates + resources: www.alexisgallagher.coach

🎧 If this resonated, subscribe, rate, and share The Frequency Shift with someone who’s ready to rise.

Until next time—
Stay tuned to your highest frequency.

In this episode of The Frequency Shift, we dive into Chapter 3 of Maxwell Maltz’s Psycho-Cybernetics — exploring the powerful idea that each of us is wired with a built-in Success Mechanism.

We break down how this mechanism operates like a goal-seeking missile—adjusting, correcting, and guiding us toward the mental pictures we hold of success or failure. Discover how imagination, self-image, and focused action work together to activate this system and move you toward your true potential.

✨ Connect with us:
IG: @alexisgallaghercoaching
Podcast updates + resources: www.alexisgallagher.coach

🎧 If this resonated, subscribe, rate, and share The Frequency Shift with someone who’s ready to rise.

Until next time—
Stay tuned to your highest frequency.

You found us—and it’s no accident.
This is The Frequency Shift, a podcast about awakening your true potential through universal law, energetic alignment, and self-image transformation.

In this short introductory episode, hosts Alexis Gallagher and Susan Elliott share why this show was born, what you can expect each week, and how to start tuning into the next version of you—starting now.

If you’ve ever felt like you were made for more… you’re right.
Let’s shift—together.

✨ Connect with us:
IG: @alexisgallaghercoaching
Podcast updates + resources: www.alexisgallagher.coach

🎧 If this resonated, subscribe, rate, and share The Frequency Shift with someone who’s ready to rise.

Until next time—
Stay tuned to your highest frequency.