Welcome to The Frequency Key! On today's episode, you'll learn:

• How I healed my chronic illness (PCOS)
• How my life partner and I manifested each other
• How I magnetized one of many dream opportunities into my life
• The 4 key elements I use in my manifestation practice, plug and play so you can use them too!

Let's connect on social :)

LILA's IG

The Frequency Key IG

Enjoy!

Welcome to The Frequency Key! On today's episode, we’re talking about the importance of REST - not just sleep.

I also share a bit about my pilgrimage to breathtaking Peru.

Enjoy!

Let's connect on social :)

LILA's IG (DM for more info about Peru)

The Frequency Key IG

Watch this episode on Youtube (+ with Portuguese captions!)

Welcome to The Frequency Key! On today's episode, you'll learn:

• How water can actually remember energy and emotion
• How your thoughts and emotions imprint on water
• Dr. Masaru Emoto and other scientist's ground breaking research about the effects of intention onto water's molecular structure
• How to encode water to elevate your life

Let's connect on social :)

LILA's IG

The Frequency Key IG

Tune in on Youtube

Dr Masaru Emoto

Dean Radin Water Scientific Research

Veda Austin on Know Thyself

Veda Austin Water Examples

HeartMath Institute

Enjoy!!!

Welcome to The Frequency Key! On today's episode, you'll learn:

• What your intuition is, scientifically speaking
• The physics behind gut feelings
• The body's biological intelligence
• Practical steps on how to sharpen your intuition
• How to ask your body for specific advice & how to understand its signals

Let's connect on social :)

LILA's IG

The Frequency Key IG

Watch on YouTube

Gregg Braden on Danny Jones

The BrainDish experiment (neurons playing Pong)

The HeartMath Institute

Enjoy!!!

In today's episode of The Frequency Key, you'll learn:

• What it really means to “pick up” other people’s energy & the science behind it
• What you aura is
• Signs your aura needs cleansing & how to cleanse it
• How to set energetic boundaries before going out
• Tips and tools you can use every day

Tune in on:

• Youtube
• Apple Music
• Amazon Music

Let's connect on social :)

LILA's IG: @lilasfrequency

The Frequency Key IG: @frequencykey

HeartMath Institute Website

Enjoy!

"Why worry about your future when you can dream about your future?" - LILA (Camilla Trentini)

Welcome to The Frequency Key! In today’s episode, we’ll cover:

• What imagination is, scientifically
• How to reprogram your imagination to work for you, instead of against you
• How I completely healed my PCOS (disclaimer: I am not a doctor. This is not medical advice)
• 3 practical steps you can use every day to rewire your brain
• My fav gratitude and visualization hacks

Let's connect on social :)

LILA's IG: @lilasfrequency

The Frequency Key IG: @frequencykey

Watch this episode on Youtube.

Watch The Business of Birth Control on Gaia (this is not sponsored)

Enjoy!!!

Welcome to the very first episode of The Frequency Key!

Today, you’ll learn:

• The science behind manifestation
• Why “doing all the things” (journaling, meditating, gratitude) might not be working for you
• How your thoughts and emotions directly affect your electromagnetic field & the world around you
• How EEGs and EKGs work
• Low vs high frequency emotions
• The power of embodiment
• Practical examples to attract what you actually want to attract

Enjoy!!!

Let's connect on social :)

LILA's IG: @lilasfrequency

The Frequency Key IG: @frequencykey

Watch this episode on Youtube here.

Check out Dr. Joe Dispenza's work here.