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  • Future Proofing Your Freelance Business: A Snippet from My New Book

    Future Proofing Your Freelance Business: A Snippet from My New Book
    2026/02/12

    Hello, and welcome back to another episode of The Freelancers Tea Break, this week I'm diving into a vital snippet from my book, The Freelance Lifestyle, focusing on future-proofing your business. From considering unexpected life changes to planning for long-term shifts like parenthood or caring for others, I'll guide you through creating a worst-case scenario document and practical steps to safeguard your freelance career. Plus, don't miss my free 'Break Glass in Case of Emergency' kit, full of helpful templates and checklists. Grab a cup and join me!

    Timestamps:
    00:00 Welcome to The Freelancers Teabreak
    00:16 Snippet from 'The Freelance Lifestyle'
    00:31 Future Proofing Your Freelance Business
    01:11 Preparing for Personal Life Changes
    01:57 Creating a Worst Case Scenario Document
    02:15 Emergency Planning and Support
    03:17 Long-term Planning for Major Life Changes
    04:06 Break Glass in Case of Emergency Kit
    04:40 Conclusion and Additional Resources
    06:01 Final Thoughts and Farewell

    Order my book: The Freelance Lifestyle: Your Friendly Guide to Starting a Freelance Business

    My Free Break Glass in Case of Emergency Course

    Follow me on Instagram

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    Email: hello@emmacossey.com

    Come join us in the free Freelance Lifestylers Facebook group

    Want more support? Check out the Freelance Lifestyle School courses and membership.

    Join the Freelance Lifestyle Discord Community: https://discord.gg/RKYkReS5Cz
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    7 分
  • What is Freelancing: A Snippet from My New Book

    What is Freelancing: A Snippet from My New Book
    2026/02/05

    Welcome back to The Freelancers Tea Break! In this episode, I'm thrilled to share a snippet from the introduction of my newly launched book, 'The Freelance Lifestyle.' We'll dive into what freelancing really means, the flexibility it offers, and the responsibilities it entails. Perfect for both new and seasoned freelancers, this episode will give you a comprehensive overview of freelancing. Stay tuned for more snippets from the book and don't forget the book link below!

    Order my book: The Freelance Lifestyle: Your Friendly Guide to Starting a Freelance Business

    Timestamps:
    00:00 Introduction and Book Launch
    00:43 What is Freelancing?
    01:49 Freelancing Responsibilities and Flexibility
    02:21 Financial Responsibilities of Freelancers
    02:57 Conclusion and Next Episode Preview

    Follow me on Instagram

    Follow me on Bluesky

    Email: hello@emmacossey.com

    Come join us in the free Freelance Lifestylers Facebook group

    Want more support? Check out the Freelance Lifestyle School courses and membership.

    Join the Freelance Lifestyle Discord Community: https://discord.gg/RKYkReS5Cz
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    5 分
  • Book Doubling for Neurodivergent Writers with Gail Doggett

    Book Doubling for Neurodivergent Writers with Gail Doggett
    2026/01/29
    Welcome back to The Freelancer's Tea Break! This week, I'm joined by my friend, coach, and book genie, Gail Doggett, founder of Book Doubling, a book coaching business tailored for neurodivergent writers, especially those with ADHD. In this episode, we delve into how Gail aids writers in completing their dream books by using techniques like body doubling and screen sharing. We also discuss Gail's own journey with writing, the importance of developing a writing practice, and the unique challenges and strengths of neurodivergent individuals in the writing process. What You'll Learn in This Episode How Book Doubling supports ADHD and neurodivergent writersWhy body doubling boosts focus and reduces overwhelmHow to build a writing practice that works with your brainThe power of handwriting, single‑tasking, and reflective writingHow to write consistently when freelancing or juggling life changesThe benefits of co‑writing sessions and community accountabilityHow Substack can help you reconnect with your writing voice Gail Doggett is a neurodivergent writing coach, editor, and former acquisitions editor at a Big Five publishing house. Gail has spent over 20 years supporting writers from messy first drafts to finished books, with a special focus on late-diagnosed neurodivergent women who are juggling creativity, life, and everything in between. As an ADHDer herself, Gail brings compassion, strategy, and a deep understanding of how neurodivergent brains actually work, plus her own signature approach called Book Doubling, which is like body doubling but with editorial wisdom and accountability. She loves stories, knows exactly what it feels like to be stuck, and is here to help writers finally get their work over the finish line. Join Gail on Substack or Connect with her on Instagram | Facebook | TikTok | LinkedIn | Website | Newsletter Join Gail's Write Club membership Timestamps: 00:00 Introduction and Guest Introduction 00:54 Gail's Background and Book Doubling Concept 01:37 Challenges Faced by Neurodivergent Writers 02:25 The Importance of Self-Belief and Support 04:53 Establishing a Writing Practice 08:21 Body Doubling and Screen Sharing Techniques 13:34 Tracking Progress and Reflecting on Writing 19:28 Adapting to Life Changes and Finding Focus 20:58 Freelancing and Writing in Pockets of Time 22:22 Staying Connected with Your Writing 23:14 The Joy of Writing vs. The Chore of Writing 24:47 The Power of Handwriting 26:38 Reflection and Adjustment in Writing 27:40 The Importance of Single-Tasking 29:52 Co-Writing Sessions and Their Benefits 31:21 Introducing Write Club 33:52 One-to-One Writing Support 36:00 The Magic of Substack 42:53 Conclusion and Future Plans Follow me on Instagram Follow me on Bluesky Email: hello@emmacossey.com Come join us in the free Freelance Lifestylers Facebook group Want more support? Check out the Freelance Lifestyle School courses and membership. Join the Freelance Lifestyle Discord Community: https://discord.gg/RKYkReS5Cz
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    44 分
  • Behind the Scenes of Writing a Book

    Behind the Scenes of Writing a Book
    2026/01/22

    In this episode of The Freelancers Tea Break, I share my haphazard journey of writing and publishing my first book, 'The Freelance Lifestyle'. I've delved into the 15-year (!) process, detailing the struggles faced due to undiagnosed ADHD, the importance of a support system with a focus on their collaboration with an ADHD-specific book coach, and the practical steps taken to make freelancing accessible.


    The aim was to create a resource tailored for new and aspiring freelancers, with a strong emphasis on flexibility and practicality. This episode also covers the technical aspects of self-publishing, such as the costs involved, tools used, and the importance of a good book cover.

    Preorder my book: The Freelance Lifestyle: Your Friendly Guide to Starting a Freelance Business

    Timestamps:
    00:00 Introduction and Episode Kickoff
    00:19 The Journey of Writing a Book
    01:05 Challenges and Overcoming ADHD
    02:23 Purpose and Audience of the Book
    04:25 Practical Advice for Freelancers
    08:22 Writing Process and Tools
    09:51 Editing and Final Touches
    16:38 Self-Publishing vs Traditional Publishing
    17:48 Costs and Investments
    22:56 Final Thoughts and Future Plans

    I refer to a previous episode of this podcast called Childless Not Through Choice with Berenice Smith

    Follow me on Instagram

    Follow me on Bluesky

    Email: hello@emmacossey.com

    Come join us in the free Freelance Lifestylers Facebook group

    Want more support? Check out the Freelance Lifestyle School courses and membership.

    Join the Freelance Lifestyle Discord Community: https://discord.gg/RKYkReS5Cz
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    26 分
  • Annoying but Helpful Money Advice With Talia Loderick

    Annoying but Helpful Money Advice With Talia Loderick
    2026/01/15

    In this episode, Emma and Talia dive into the real stories behind money mindset, the challenges freelancers face with budgeting, and practical tips for feeling more confident about your cash. Whether you're just starting out or looking to level up your freelance business, you'll find plenty of relatable moments, laughs, and actionable advice. Grab a cuppa and tune in for a conversation that'll leave you feeling empowered and ready to tackle your money goals!

    Talia Loderick is a Money Coach, based in Cardiff, Wales, UK. Talia calls her money coaching practice TLC because when she realised the acronym for Tender Loving Care also stands for Talia Loderick Coaching, she almost swooned with joy. Because who doesn't need a dose of TLC from time to time? Rhetorical question – we all do. Talia offers 121 coaching designed to help people understand and take control of their behaviour with money. Talia delivers financial wellbeing sessions for teams, organisations and community groups because, well, we're never done learning. Talia writes a money column for The Independent newspaper. Connect with Talia! LinkedIn | Instagram | Website | Newsletter

    Follow me on Instagram

    Follow me on Bluesky

    Email: hello@emmacossey.com

    Come join us in the free Freelance Lifestylers Facebook group

    Want more support? Check out the Freelance Lifestyle School courses and membership.

    Join the Freelance Lifestyle Discord Community: https://discord.gg/RKYkReS5Cz
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    35 分
  • Three Simple Year-Start Questions

    Three Simple Year-Start Questions
    2026/01/08

    In the first episode of 2026, I discuss a reflective approach to setting personal and professional goals for the new year on The Freelancers Tea Break. I share my achievements from the previous year, including completing my ILM 7 diploma and writing a book titled 'The Freelance Lifestyle.' This episode emphasises an experimental and low-pressure strategy for goal setting, focusing on starting or stopping small habits, doing less of certain activities, and introducing more positive ones. I also tease upcoming episodes and January challenges, targeting areas such as finding new clients and improving digital presence.

    Timestamps:
    00:00 Welcome to The Freelancers Tea Break 2026
    01:17 Reflecting on Personal Achievements
    02:54 Exciting Announcements for January
    04:13 Gentle Questions for the New Year
    04:26 Experimenting with New Habits
    09:47 Community Engagement and Challenges
    11:58 Looking Ahead: Upcoming Episodes and Goals

    Affiliate link for In Good Company who I completed my diploma with and their podcast The Coaching Crowd

    Follow me on Instagram

    Follow me on Bluesky

    Email: hello@emmacossey.com

    Come join us in the free Freelance Lifestylers Facebook group

    Want more support? Check out the Freelance Lifestyle School courses and membership.

    Join the Freelance Lifestyle Discord Community: https://discord.gg/RKYkReS5Cz
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    13 分
  • My Annual Review

    My Annual Review
    2025/12/18

    Hello and welcome to a special episode of The Freelancers Tea Break! I'm Emma Cossey, and as this is our last podcast episode of the year, I'm doing things a bit differently. Today, I'm conducting my own annual performance review as a freelancer. From attendance and punctuality to goals, organisation, and communication, join me as I reflect on the past year, celebrate achievements, and identify areas for improvement.

    My affiliate link to Sunsama

    Timestamps:
    00:00 - Introduction
    01:10 - Attendance and Punctuality
    04:30 - Reviewing Goals
    07:50 - Organisation and Systems
    11:00 - Communication
    15:00 - Focus and Productivity
    19:20 - Collaboration
    21:10 - Financial Performance
    24:00 - Strengths and Areas for Improvement 29:00 - Conclusion

    Follow me on Instagram

    Follow me on Bluesky

    Email: hello@emmacossey.com

    Come join us in the free Freelance Lifestylers Facebook group

    Want more support? Check out the Freelance Lifestyle School courses and membership.

    Join the Freelance Lifestyle Discord Community: https://discord.gg/RKYkReS5Cz
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    14 分
  • Freelance Wins: Boundaries, Learning and Clients

    Freelance Wins: Boundaries, Learning and Clients
    2025/12/11

    In this episode of The Freelancers Tea Break, Emma Cossey, a coach and mentor for freelancers, discusses the importance of reflecting on and celebrating freelance wins. She categorises these wins into three main areas: boundary wins, skills and growth wins, and client and money wins.

    Timestamps:
    00:00 Welcome to The Freelancers Tea Break
    00:20 Reflecting on the Year: Wins and Challenges
    00:54 Celebrating Small Wins
    01:55 Boundary Wins: Setting Limits for Success
    04:07 Skills and Growth Wins: Learning and Improving
    06:05 Client and Money Wins: Tangible Successes
    08:28 Challenge: Recognise Your Wins
    09:25 Conclusion and Encouragement

    My Sort your Freelance Pension Course

    Follow me on Instagram

    Follow me on Bluesky

    Email: hello@emmacossey.com

    Come join us in the free Freelance Lifestylers Facebook group

    Want more support? Check out the Freelance Lifestyle School courses and membership.

    Join the Freelance Lifestyle Discord Community: https://discord.gg/RKYkReS5Cz
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    11 分