We've hit that time of year that guys go back "into the lab." This year you've diagnosed some other needs for your team, and the lab is changing from just being the weight room, to needing some speed development.

In this episode, Joe and Daniel discuss the benefits of Athletic Speed and Movement to get your team faster and more explosive this offseason. They talk through Football Speed Training Progressions, how to coach speed without being a guru, and dveloping the correct skills for football speed.

The screen game is a mighty weapon wielded by offensive coordinators across the land. But, it doesn't have to be your demise anymore.

In this episode Joe and Daniel discuss the ways to counter screen plays next season by practicing the screen retrace drill, using the system you're already in, and reading and reacting to any and every screen with your fundamentals.

In football, the run game is the foundation of MOST offensive schemes… and rightly so. Ball control, time control, game tempo control all belong to those who can run the ball. So much so that if it isn't working for you, you may find yourself in the losing column more often than you'd like.

In this episode Joe Daniel and Daniel Chamberlain discuss the importance of the timing of your run plays, how you can work within your playbook and get plays to break out, and finding ways to increase your yards per carry without adding talent to your team.