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The Focus Episode 32: Erich Bühler Interview

The Focus Episode 32: Erich Bühler Interview

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In which we interview Erich Bühler

We discuss:

  • Leading Exponential Change
  • The impact of the neurochemistry of cortisol
  • Kelly McGonigal's TED talk on How to make stress your friend
  • Detecting organisational stress
  • Techniques for reducing stress, like breath-work, physical workouts, cold and heat exposure
  • Susan David's Emotional Agility
  • Celebrating when we notice holding inaccurate ideas
  • The trials and tribulations of interactions with people that have psychopathic habits
  • The Huberman Lab podcast
  • The Enterprise Agility World Conference - enjoy the discount code THEFOCUS for your registration

We are:

  • Aldo Rall
  • Horia Slușanschi
  • Gareth Holebrook

By visiting the home of The Focus Podcast you can find alternative ways to access this podcast. Thank you in anticipation for considering to support us.

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