『The First Step | A Short Guided Meditation to Move Forward』のカバーアート

The First Step | A Short Guided Meditation to Move Forward

The First Step | A Short Guided Meditation to Move Forward

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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Take a quiet moment to pause, breathe, and begin again.

This short guided meditation helps you slow down, release pressure, and gently take your next step—without needing to have everything figured out.

Perfect for moments when you feel stuck, overwhelmed, or unsure where to start.

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