The First 72 Hours After a Layoff
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The First 72 Hours After a Layoff
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The first few days after a layoff can feel like free fall — too much noise, too little clarity. In this episode, Stacy shares how to quiet the panic, protect your energy, and begin rebuilding from a calm, grounded place.
You’ll learn how to stay steady through the first seventy-two hours by:
- Pausing before reacting so you can think clearly.
- Replacing fear with small, stabilizing actions.
- Building emotional safety before building your next plan.
This episode helps you move through shock without rushing into survival mode — because your calm is the foundation for what comes next.
💡 Mentioned inside:
How to create a simple post-layoff routine
What to do instead of applying to every job immediately
The mindset shift that makes rebuilding sustainable
🩵 Key takeaway:
Pause before you plan. Clarity grows in calm space, not chaos.
The No Hustle Mom Show is your quiet space for calm growth, gentle structure, and grounded confidence in business and life. Each episode helps you simplify, slow down, and build success at your own pace — no noise, no pressure, no hustle.