Resolutions fade when they rely on motivation. In this episode, we trade hype for design, showing how to build a practical system that links sleep, budgeting, and automated savings into one durable routine for real wellness. Money stress touches everything—health, relationships, even the way we sleep—so we break the cycle by starting upstream and moving step by step toward financial clarity.

We begin with the surprising keystone habit: sleep. With enough rest, willpower matters less and better choices come easier, from skipping impulse buys to sticking with workouts. From there, we walk through a 30-day expense tracking sprint to reveal the truth about where your money goes, then turn that insight into a budget that actually matches your life. No shaming. No gimmicks. Just clear feedback loops and small, repeatable actions.

Then we shift to “financial fitness” thinking. Define your reps—monthly savings, a 401(k) bump, an extra debt payment—and automate them so progress happens on autopilot. Break the year into phases: eliminate high-interest debt in the first half, redirect those dollars into a Roth IRA or emergency fund in the second. Add an annual financial wellness review, the money version of a physical, and elevate accountability by writing a one-page mission you can revisit with an advisor or partner. Along the way, we challenge the comparison game and refocus on a personal plan that reduces stress and improves everyday wellbeing.

If you’re ready to replace fragile resolutions with a plan that works on your worst days, this conversation will give you the steps: sleep well, track honestly, automate relentlessly, review regularly, and ignore the noise.

Subscribe, share with a friend who needs a reset, and leave a quick review to tell us your first “rep” for the year!

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Disclosure: Information contained in this podcast is for entertainment and informational purposes only, and should not be considered as financial advice. Financial Planning and Advisory Services are offered through Prosperity Capital Advisors (“PCA”), an SEC registered investment adviser. Registration as an investment adviser does not imply a certain level of skill or training. Keystone Financial Group and PCA are separate, non- affiliated entities. PCA does not provide tax or legal advice.

The Financial Huddle Christmas Special delivers exactly what the season demands: nostalgia, music, and a financial planning twist wrapped in pure holiday energy. Ryan, Ed, and Brian open with their favorite Christmas songs—Bing Crosby, Pentatonix, Little Drummer Boy—and pivot straight into a full breakdown of “The 12 Days of Financial Planning,” a playful but legitimately valuable guide built around the classic Christmas tune.

Across the episode, the team walks through each “day” with clear, practical takeaways: fully funded emergency accounts, retirement account diversification, core estate documents, budgeting essentials, investing principles, milestone tracking, income streams, smart-purchase questions, automation benefits, retirement savings targets, year-end tax moves, and the importance of tracking your net worth. It’s lighthearted, it’s energetic, and it still gives listeners real, applicable financial structure heading into a new year.

This episode blends holiday spirit with a grounded planning framework—twelve gifts that actually matter. No gimmicks. Just a Christmas special that’s fun to listen to and worth revisiting every December.

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Disclosure: Information contained in this podcast is for entertainment and informational purposes only, and should not be considered as financial advice. Financial Planning and Advisory Services are offered through Prosperity Capital Advisors (“PCA”), an SEC registered investment adviser. Registration as an investment adviser does not imply a certain level of skill or training. Keystone Financial Group and PCA are separate, non- affiliated entities. PCA does not provide tax or legal advice.

Black Friday isn’t just a retail circus. It’s a masterclass in consumer psychology—and a perfect window into how people think about value. In this episode of The Financial Huddle, Ed, Ryan, and Brian break down the real lessons hidden inside the biggest shopping event of the year and translate them directly into smart financial strategy.

They open with the cultural shift around Black Friday, the rise of online shopping (nearly $11 billion in U.S. online sales last year alone), the explosive growth of the Cyber Five, and how Americans now average roughly $650 in Black Friday spending. From chaotic door busters to mobile-driven purchases, the trio explores the behavioral trends that drive this annual frenzy.

Instead of chasing retail “deals,” the hosts highlight the actual financial bargains most people overlook:

• Taxes at historic lows and why after-tax contributions to Roth IRAs, Roth 401(k)s, and Roth 403(b)s may be one of the best long-term opportunities available today.

• Roth conversions as a strategic move to eliminate future tax risk and avoid painful RMDs.

• Triple-benefit strategies including HSAs and properly structured cash-value life insurance.

• The overlooked “BOGO” of finance: employer 401(k)/403(b) matches—free money most workers never fully capture.

• The real Black Friday of investing: buying during market downturns, staying invested, and avoiding the catastrophic mistake of missing the market’s biggest recovery days.

• Dollar-cost averaging as the long-term antidote to emotional decision-making.

The episode closes by reframing the season: instead of focusing solely on spending, this is the moment to reassess savings habits, tax planning, employer benefits, and investment opportunities. The message is simple: don’t leave money—or long-term upside—on the table.

Clear, grounded, and packed with straightforward strategies, this episode helps listeners translate Black Friday psychology into smarter financial decisions all year long.

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Disclosure: Information contained in this podcast is for entertainment and informational purposes only, and should not be considered as financial advice. Financial Planning and Advisory Services are offered through Prosperity Capital Advisors (“PCA”), an SEC registered investment adviser. Registration as an investment adviser does not imply a certain level of skill or training. Keystone Financial Group and PCA are separate, non- affiliated entities. PCA does not provide tax or legal advice.