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  • 183: "Being bullied sucked." — A Filipina Who Just Wanted to Survive Her Childhood
    2025/12/19

    If you could reflect on one thing, it’s this:

    Which memories define you, or don’t define you anymore?

    This letter is for anyone who simply wants to feel safe, secure, and stable in her friendships.

    Through a flashback sparked by a new friend around a bonfire, the writer recalls a time when she was bullied, labeled “lesser than,” and ambushed by a group of girls who she thought were her people.

    If you ever struggled to defend yourself for something you didn’t do, this one’s for you.

    Join us for our FINAL Family Potluck: Vision Board Workshop this Monday, December 22nd!



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.tfawletters.com/subscribe
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    27 分
  • 182: "There's a time and place for gossip." — A Filipina Learning to Communicate Differently at Work
    2025/12/08

    If you could reflect on one thing, it’s this:

    How do you communicate with your family versus in the workplace?

    This letter is for anyone who grew up in a home where tsismis (a.k.a. gossip) was connection, love, and entertainment, only to discover how it lands differently in the workplace.

    The writer examines the differences between indirect communication at home and direct communication at work, and how a well-meaning effort to bond with colleagues nearly cost her her job.

    If you ever felt torn between how you communicate at home versus at work, this one’s for you.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.tfawletters.com/subscribe
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    15 分
  • 181: "Are you going home for the holidays?" — A Filipina Redefining Family
    2025/11/24

    If you could reflect on one thing, it’s this:

    Are you going home for the holidays—or are you already home?

    This letter is for anyone tired of being asked if they’re going home to their blood family and relatives for the holidays.

    Through faith, conviction, and clarity, the writer shares why she’s choosing not to return to her family this year. She reflects on how familial and cultural expectations justified years of abuse, how she made an idol out of family, and what ‘going home’ means to her today.

    If you’ve ever said, “But they’re family…” just to survive the holidays—this letter is for you.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.tfawletters.com/subscribe
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    13 分
  • 180: Holiday Edition of TFAW Letters - Trailer
    2025/11/03

    Welcome to TFAW Letters — The Holiday Edition by the Filipino American Woman Project 🎁

    I’m your host, Jen Amos.

    Just like the FAHM edition, I will read fictionalized letters — my creative interpretation of real conversations with you!

    These letters have been woven with heart, reflection, and truth to honor your stories while protecting your privacy.

    It all begins with one line, “If I could say one thing.”

    RSVP for the Upcoming Family Potluck — NOV 21st! Click HERE.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.tfawletters.com/subscribe
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    1 分
  • 179: "Keep going, keep thriving, and keep winning." — A Filipina Celebrates Breast Cancer Awareness Month
    2025/10/29

    If you could reflect on one thing, it’s this:

    What is one small, beautiful thing you can notice and be grateful for in this very moment?

    In recognition of Breast Cancer Awareness Month, this message is for anyone facing loss, uncertainty, or chronic illness—and for those who have supported a loved one through it.

    Through tender recognition and reflective gratitude, the writer explores what it means to redefine joy, choose life, and live one day at a time.

    Whether confronting the limitations of the body, the dissatisfaction of fame, or the weight of living in the diaspora and homesickness, this letter honors the quiet resilience it takes to keep going.

    If you’ve ever delayed a goodbye, wished you had more time, or found strength in small moments, this one’s for you.

    This concludes Filipino American History Month 💙❤️💛

    Thanks for listening! We hope to read your letter in the upcoming season.

    Stay tuned for TFAW Letters: Holiday Edition! 🎊

    Got any plans for Friday, November 21st?

    Whether you’re a new or long-time listener of TFAW Project, you are invited to our Family Potluck — a FREE networking event thanks to our TFAW PenPals & First Readers.

    What to Expect

    Think of a professional networking event, but with casual, easy-going Filipino family potluck vibes.

    Our tentative agenda:

    * Icebreaker: What memory comes to mind when you hear “family potluck?”

    * Introductions:

    * How long have you been listening to the show?

    * Would you like to share anything? (i.e., Promote your business, share the latest book you’ve read, updates on your vision board, a mental health check-in, or just hang out!)

    * Socializing: Candid conversations for the remainder of the time.

    Open to the Community!

    Please select ALL times on Friday, November 21st that work best for you, and we’ll go with the majority vote! Please ONLY vote if you plan to attend, so that I can include you in the calendar invite. 💛

    💛 Jen

    P.S. First-time attendees of TFAW Project events will receive a special gift. 🎁

    Questions? Contact Jen: jen@tfawproject.com



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.tfawletters.com/subscribe
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    17 分
  • 178: "I'm in the driver's seat now." — A Long-Time Listener Sharing Her Story for the First Time
    2025/10/17

    If you could reflect on one thing, it’s this:

    Who’s driving your story today?

    This letter is for the quiet, faithful listeners who never thought to share their story—until one letter changes everything.

    On her usual commute to work, a flashback surfaced—one that reminds the writer why she rarely speaks freely. The memory takes place in the backseat of a family van, when a cousin told her to shut up… and no one said anything.

    Now, decades later, with her hands on the wheel and her favorite podcast playing, she realizes something has changed:

    She’s the one driving. And she has something to say.

    If you’ve ever kept your thoughts to yourself because you were afraid of being reprimanded, this one’s for you.

    If you’re searching for resources on Filipino American history, then you are invited to join our FAHM Challenge! 💌

    For October, upgrade your subscription to TFAW PenPals — for FREE — to participate in our 31-Day Challenge to collect, share, and discuss Filipino American History resources with our online community.

    Already a Free Subscriber?

    Scroll down to the bottom of our latest email and select “Get Free Upgrade Now.

    Note to first-time subscribers

    If you don’t receive a welcome email, please check your SPAM folder and save tfawletters@substack.com as a trusted contact.

    Already a TFAW PenPal?

    Join the Challenge now by clicking HERE.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.tfawletters.com/subscribe
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    16 分
  • 177: "Who's leaving leftovers for you?" — An Invitation for Filipino American History Month
    2025/10/10

    If you could reflect on one thing, it’s this:

    How are you contributing to Filipino American History today?

    This letter is for anyone who has ever felt lost in the search for cultural belonging—especially during Filipino American History Month.

    Jen begins with a candid reading of her letter, as if she’s speaking directly to our First Readers. She contemplates the difference between longing for lost history and honoring the living history already around us. Whether acknowledging passive observation, caretakers we take for granted, or having empathy for the movers and shakers of our Filipino community today, this letter offers an invitation to get involved.

    If you’ve ever romanticized your search for identity, overlooked those already preserving our stories, or waited too long to show appreciation, this one’s for you.

    If you’re searching for resources on Filipino American history, then you are invited to join our FAHM Challenge! 💌

    For October, upgrade your subscription to TFAW PenPals — for FREE — to participate in our 31-Day Challenge to collect, share, and discuss Filipino American History resources with our online community.

    Already a Free Subscriber?

    Scroll down to the bottom of our latest email and select “Get Free Upgrade Now.

    Note to first-time subscribers

    If you don’t receive a welcome email, please check your SPAM folder and save tfawletters@substack.com as a trusted contact.

    Already a TFAW PenPal?



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.tfawletters.com/subscribe
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    19 分
  • 176: Filipino American History Month Edition of TFAW Letters - Trailer
    2025/10/03

    Welcome to TFAW Letters — the Filipino American History Month edition by the Filipino American Woman Project 💙❤️💛

    I’m your host, Jen Amos.

    Just like our summer series, I will read fictionalized letters — my creative interpretation of real conversations with you!

    These letters have been woven with heart, reflection, and truth to honor your stories while protecting your privacy.

    It all begins with one line, “If I could say one thing.”

    …because sometimes one thing is all we need to take up a little more space.

    Let’s get started.

    If you’re searching for resources on Filipino American history, then you are invited to join our FAHM Challenge! 💌

    For October, upgrade your subscription to TFAW PenPals — for FREE — to participate in our 31-Day Challenge to collect, share, and discuss Filipino American History resources with our online community.

    Already a Free Subscriber?

    Scroll down to the bottom of our latest email and select “Get Free Upgrade Now.

    Note to first-time subscribers

    If you don’t receive a welcome email, please check your SPAM folder and save tfawletters@substack.com as a trusted contact.

    Already a TFAW PenPal?



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.tfawletters.com/subscribe
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    1 分