In this episode, I share a motivational tool I’ve occasionally used on my lowest-energy days while building my business... something I almost never talk about because it falls well outside the type of advice I normally give.

It’s not something I teach, and it’s not something I rely on regularly. But if I’m being honest, there have been many days when this psychological trick was the only thing that got me moving.

We’ll explore why this kind of motivation can mobilize action when nothing else seems to work, and what’s happening biologically inside the brain when social evaluation and status pressure suddenly make the future feel very real.

This episode is a little more raw, a little more controversial, and a little more honest than most conversations about motivation.

If this conversation resonates, I go much deeper into the real constraint that quietly stalls business momentum in my workshop “The One Thing You Haven’t Tried and the Only Thing That Works.”

🔥 Get into the 5-part workshop series for $28 here

🔥 Follow Brittany on Instagram here

In this episode, we explore the dark side of goal setting and why rigid outcome goals can sometimes sabotage the very progress they’re supposed to create.

We’ll break down what’s happening biologically when business owners set goals, and why shifting toward a specific alternative is a much healthier and more sustainable path forward.

If this conversation resonates, I go much deeper into the real constraint that quietly stalls business momentum in my workshop “The One Thing You Haven’t Tried and the Only Thing That Works.” You can grab it for $28 at the link below.

Get into the 5-part series workshop now!

Follow Brittany on Instagram here!