『Abel James Show』のカバーアート

Abel James Show

Abel James Show

著者： Abel James
無料で聴く

このコンテンツについて

 Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...© Abel James Show. All rights reserved. マネジメント・リーダーシップ リーダーシップ 代替医療・補完医療 経済学 衛生・健康的な生活
エピソード
  • Donnie Yance: Why Microdosing is More Effective Than Macrodosing

    Donnie Yance: Why Microdosing is More Effective Than Macrodosing
    2025/12/04
    Is microdosing more effective than macrodosing? While heavy-handed megadoses of synthetic pharmaceuticals attempt to dominate a single biochemical pathway, microdoses of synergistic botanticals can stimulate the body to normalize, balance and heal itself.Meanwhile, much of modern medicine has devolved into a game of manipulating numbers on blood tests rather than actually healing you. Because they're not so easily patented and monetized, many of the most effective, affordable and simple substances and practices in health and longevity are dismissed, ignored, or at the very least taken for granted. For instance, did you know that the simple act of prayer has been scientifically proven to not only improve mental health, but also improve the literal physical health of the heart?Deep breathing, gratitude, meditation, and prayer steady the vagus nerve and allow our bodies to remain flexible and adaptable, downregulating our nervous system from fight-or-flight into a relaxed parasympathetic state. The truth is, we don't need to wait for the next miracle pill to save us. We already know more than enough to put life-saving practices into action today. Donnie Yance is a Clinical Master Herbalist, Certified Nutritionist and Author, known internationally for his pioneering work in botanical and nutritional medicine, particularly in the field of integrative cancer. As an accomplished jazz bassist and former monk, Donnie is also known as "The Funk Monk."In this episode, you'll discover:How to eat and supplement for greater adaptive capacity, hardiness, and resilienceWhy many of the secrets to long life lie in humble livingHow Donnie earned the nickname of "The Funk Monk"How improvisation in music mirrors the intellectual and playful flexibility we need in healthAnd much more...Find Donnie Yance and his work at: DonnieYance.comMederiCenter.orgNaturaHealthProducts.comListen to Donnie’s music on Apple and SpotifyFacebook: @DonnieYanceInstagram: @medericenterYouTube: @mederifoundationLinkedin: @mederi-centerBooks by Donnie Yance: Adaptogens in Medical Herbalism: Elite Herbs and Natural Compounds for Mastering Stress, Aging, and Chronic Disease by Donald Yance , MH, CN, RH (AHG), SFOHerbal Medicine, Healing & Cancer: A Comprehensive Program for Prevention and Treatment by Donald Yance , MH, CN, RH (AHG), SFOPlease take a moment to make sure you’re subscribed wherever you listen to podcasts, and to stay up-to-date, sign up for my newsletter at AbelJames.com.You can also join Substack as a free or paid member for ad-free episodes of this show, to comment on each episode, and to hit me up in the DM’s. Join at abeljames.substack.com. And if you’re feeling generous, write a quick review for the Abel James Show on Apple or Spotify. You rock.This episode is brought to you by:Troscriptions - Go to troscriptions.com/WILD or enter WILD at checkout for 10% off your first order.Nature's Sunshine - Go to NaturesSunshine.com and use code WILD for free shipping and 20% off your first order.
    続きを読む 一部表示
    1 時間 16 分
  • Why Training for Resilience Could Save Your Life

    Why Training for Resilience Could Save Your Life
    2025/11/20
    As soon as you think you have it all figured out, absolutely everything can change in an instant.

    What do you do when out of nowhere, life hands you a serious injury or diagnosis?

    In this episode, I'll be sharing hard‑won insights from recovery after being sidelined in a serious high speed hit‑and‑run wreck.

    We'll explore:
    • Why it's best to train for resilience before you take the hit
    • How to turn hardships into gifts by refusing to settle for "poor me" thinking
    • Specific practices to bounce back to 110%
    • A surprising warning in the age of deepfakes and rampant AI slop
    • And much more...
    Just before the car wreck, I played a couple live music shows in Las Vegas, at Nos Vegas as well as the BSN Golf Championships during the Bitcoin Conference.

    As a special bonus, stay till the end of today's episode to hear a full set from one of the shows in Las Vegas featuring all original music, lots of improvisation and special guests.

    During the performance, people all around the world tuned in, tipped the musicians in Bitcoin and commented in real time on the livestream. It's an innovative way to support musicians and connect with each other, and I hope to see you on the next livestream. You can connect with me on NOSTR Here.

    Big thanks to Mike from Tunestr and Jim and Julie Costello of Phantom Power Music for recording, producing, livestreaming and putting together these shows.

    Enjoy.

    Please take a moment to make sure you’re subscribed wherever you listen to podcasts, and to stay up-to-date, sign up for my newsletter at AbelJames.com.

    You can also join Substack as a free or paid member for ad-free episodes of this show, to comment on each episode, and to hit me up in the DM’s. Join at abeljames.substack.com. And if you’re feeling generous, write a quick review for the Abel James Show on Apple or Spotify. You rock.

    This episode is brought to you by:
    Troscriptions - Go to troscriptions.com/WILD or enter WILD at checkout for 10% off your first order.
    Nature's Sunshine - Go to NaturesSunshine.com and use code WILD for free shipping and 20% off your first order.
    続きを読む 一部表示
    1 時間 46 分
  • Josh Trent: How to Build Emotional Resilience in the Age of Distraction

    Josh Trent: How to Build Emotional Resilience in the Age of Distraction
    2025/11/06
    How do you build agency and resilience in a world that profits from your distraction?

    How can we live with authenticity when everything feels fake?

    What if the hardest parts of being human are actually just a result of cultural conditioning, quietly shaping your life from the shadows of your subconscious mind?

    On today’s show, we go deep with my friend Josh Trent, host of Wellness and Wisdom. We’ll dig into the science behind epigenetic and generational habits, and explore what happens when you start asking better questions about your life and grow beyond survival mode.

    As Josh shares, sometimes we need to break down to break through.

    On this episode, you'll discover:
    • The secrets to being impossibly productive while avoiding burnout
    • How to redirect faulty inherited beliefs and rewire maladaptive emotional patterns
    • How an addiction to pickleball destroyed a client's life
    • And much more...
    Connect with Josh Trent and his work at:
    • Website: https://liberatedlife.com
    • Website: https://joshtrent.com/
    • Podcast: https://wellnessforce.com/podcast-episodes/
    • YouTube: https://www.youtube.com/@wellnessandwisdom
    • Instagram: https://www.instagram.com/joshtrentofficial/
    • Facebook: https://facebook.com/wellnessF
    Special thanks to Josh for generously hosting this conversation in-person out in his hill-country studio.

    Please make sure you’re subscribed to the Abel James Show wherever you listen to podcasts, and leave a quick review or tell a friend if you dig what we do.

    We have a brand new community club in the works, in-person live events and shows in Austin, retreats in exotic locations, and more coming up soon, so make sure you sign up for my newsletter at AbelJames.com and my substack at AbelJames.Substack.com to make sure you don't miss out!

    This episode is brought to you by:
    Nature's Sunshine - Go to NaturesSunshine.com and use code WILD for free shipping and 20% off your first order.
    Peluva - Go to Peluva.com and use code WILD for 15 % off your first pair.
    Troscriptions - Go to Troscriptions.com/WILD or enter WILD at checkout for 10% off your first order.
    続きを読む 一部表示
    1 時間 32 分
まだレビューはありません