You ever feel like you’re falling apart when really… you’re just falling into place? Yeah. This one’s for you.

In this very first episode of The Fab Effect Podcast, I’m breaking down what healing really looks like: messy emotions, silent breakdowns, and all. If you’ve been trying to hold it all together while feeling like a hot-ass mess on the inside, just know: you’re not broken, you’re becoming.

In this episode we get into:

— Why growth ain’t always pretty, but it’s powerful

— How to let go of perfection and honor your process

— Why your setbacks don’t mean failure, they mean you’re in it

— What real healing looks like in real life (not just on IG)

This ain’t your typical self-help talk. It’s raw. It’s healing. It’s your reminder that you’re doing better than you think.

JOURNAL PROMPT:

“What part of me needs more grace, not more fixing?”

FAB CHALLENGE:

Show yourself one act of compassion this week—no guilt, no explanation.

If this episode speaks to you, hit that subscribe button, drop a comment, and share with someone who needs this same reminder:

You’re becoming. And that’s powerful AF.

💋 Stay bold. Stay soft. Stay fab.

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