『"The F Factor" in mind & body with Frankie G』のカバーアート

"The F Factor" in mind & body with Frankie G

"The F Factor" in mind & body with Frankie G

著者： Frankie G
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The F Factor in mind and body, with Frankie G. The F Factor “in mind & body” - Where you can be F n Fabulous no matter who you are. Join Frankie G weekly as she herself & her guest discuss how you can bring the F into your mind & body at any age. Fitness, Fun, Fabulousness, Fierceness, Feeling Good, you get the picture. If believing being and looking fabulous is only reserved for the famous, think again and join us weekly for some inspiration and insight that is sure to help you put the F in your mind & body.Frankie G 個人的成功 自己啓発
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  • Mastering the Growth Mindset

    Mastering the Growth Mindset
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    In this episode, we delve into the power of mindset and how we can transition from a fixed mindset to a growth mindset. We explore the groundbreaking concept of growth mindset introduced by Stanford psychologist Carol Dweck and discover why individuals with a growth mindset tend to achieve more success and happiness in life.


    Prepare to challenge your own beliefs, ignite your motivation, and embark on a journey of self-improvement and personal transformation. Get ready to embrace the power of your mind and body for a more fulfilling life.

    Become a Stiletto Gym Exertainer. Secure Your Seat Now!
    https://thestilettogym.com/products/stiletto-gym-exertainer-training
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    14 分
  • The Stiletto Gym: Empowering Women Through Movement and Fun

    The Stiletto Gym: Empowering Women Through Movement and Fun
    2023/07/01

    In this episode, we delve into the empowering world of women. We discover how to feel confident, sexy, and comfortable in your own skin, we learn about the Stiletto Gym's expansion, offering opportunities to start your own business and empower others, and explore the significance of embracing femininity and movement. So, get ready to celebrate and uplift women as we unlock the power within. Don't miss out on the link below for more information on becoming an exercise entertainer with the Stiletto Gym. Let's empower women together!


    https://thestilettogym.com/pages/become-a-stiletto-gym-party-exertainer Secure Your Seat Now!
    https://thestilettogym.com/products/stiletto-gym-exertainer-training
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    19 分
  • More Than Hungry or Full: Guilt-Free Food Freedom

    More Than Hungry or Full: Guilt-Free Food Freedom
    2023/06/08

    In this episode, Shelley, a Nutrition Mindset Coach and Certified Intuitive Eating Counselor is with us to explore the importance of developing a healthy and joyful relationship with food. Shelley shares her expertise, blending intuitive eating principles with practical tips to help individuals find peace with food and their bodies. We discuss the balance between health and joy, the significance of mindset in nutrition, and how cultivating a positive relationship with food can enhance overall well-being. Join us as we dive into strategies for embracing self-care and enjoying food without it consuming us.

    Website: confidentnutritionnow.com

    Email: shelly@confidentnutritionnow.com

    Instagram: https://instagram.com/confidentnutritiontravels/

    Facebook Page: https://facebook.com/confidentnutritioncoach/

    Facebook Group (Intuitive Eating for Busy Women): https://facebook.com/groups/intuitiveeatingforbusywomen/

    Youtube: https://youtube.com/c/ShellyNajjar

    LinkedIn: https://linkedin.com/in/shellynajjar
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    34 分
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