When your adult child chooses estrangement, it doesn’t just break your heart — it breaks something deep in your sense of identity. It’s a trauma laced with rejection, abandonment and the aching confusion of ambiguous loss. And yet, many mothers push their pain aside and try to hold everything together, focusing only on what their child thinks, feels or wants.

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But real reconciliation begins with Biblical emotional healing inside you. In this episode of The Estranged Mom Coach™ podcast, I’m inviting you into a tender, honest conversation about the healing that must come before relationship repair. You’ll learn three ways to start moving pain of estrangement out of your body, so you can begin to heal at your emotional core. This is an essential step in reconciliation… and in living your life free from the shackles of estrangement. Let’s talk about it.

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Next Steps:

1) Apply for your FREE consultation to talk to Jenny 1:1. Find out the exact path forward to feeling better and greatly increasing your chances of getting your son or daughter back in your life. And learn how estrangement coaching can get you there:

www.theestrangedmomcoach.com/schedule

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2) Access your audio meditation to help you cast your anxieties and worries about estrangement at the feet of Jesus:

https://www.theestrangedmomcoach.com/meditation

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3) Join the free Facebook support community for Christian estranged mothers:

https://www.facebook.com/groups/christianestrangedmothers

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4) Download Your Free Guide Of What To Do When Your Adult Child Estranges:

https://www.theestrangedmomcoach.com/child-estrangement-next-steps

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Client Reviews…

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Jenny’s teachings have produced results reconnecting me with my estranged daughter

I cannot express enough gratitude for the incredible support and guidance received in the most tragic time of my life from coach Jenny Good. Her faith, compassion, understanding, dedication and display of radical love has truly been life-changing for me. I was so overwhelmed with feelings of confusion, guilt, and sadness. I felt lost and didn't know how to navigate through the emotional turmoil I was experiencing. However, from the very first call, Jenny created a safe and non-judgmental space for me to share my details. Her ability to listen attentively and empathize while helping me understand a different way of thinking is truly remarkable. She understood my feelings and offered tools each session in ways I have not experienced even from therapy. I am forever thankful for the medicine she has poured into me to be the very best version of myself! This has rippled into all areas of life for me. Jenny’s teachings have produced results reconnecting me with my estranged daughter! Thank you for being the vessel of unwavering faith & love that so many of us could benefit from, estranged or not. A true Godsend.

- Melinda Wyman

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I am living a truly happy life, and I reconciled with my son

Having a coach and mentor who is rooted in Christ is very important. I’ve experienced so much inner healing with Jenny as my Coach. I am living a truly happy life, and I reconciled with my son! I feel empowered to continue stepping into my full power as a mother and to live a life where my children matter, but they don’t determine my worth. I am me again.

- Carol Adams

When your child went no contact, your first instinct was to fix it. To hold the relationship together, even as it shattered in your hands and ran through your fingers. But all the while, you were getting a message that your pain didn’t matter much. You learned to walk with an emotional limp and get the boxes checked off day to day… even though inside you were wounded so deeply.

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The wounds of estrangement—abandonment, shame, rejection—don’t just disappear with time. They need tending. In this episode of The Estranged Mom Coach™ podcast, I’m not talking strategies or reconciliation timelines. I’m talking about you. Your heart. Your healing. If you’ve been silently carrying the weight of this pain, this episode offers a safe space to lay it down. Let’s have a real conversation about the wounds of estrangement. There are things my heart wants to say to your heart. Bring your tea and let me talk to you for a while.

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Next Steps:

1) Apply for your FREE consultation to talk to Jenny 1:1. Find out the exact path forward to feeling better and greatly increasing your chances of getting your son or daughter back in your life. And learn how estrangement coaching can get you there:

www.theestrangedmomcoach.com/schedule

⬇️

2) Access your audio meditation to help you cast your anxieties and worries about estrangement at the feet of Jesus:

https://www.theestrangedmomcoach.com/meditation

⬇️

3) Join the free Facebook support community for Christian estranged mothers:

https://www.facebook.com/groups/christianestrangedmothers

⬇️

4) Download Your Free Guide Of What To Do When Your Adult Child Estranges:

https://www.theestrangedmomcoach.com/child-estrangement-next-steps

.

Client Reviews…

⭐⭐⭐⭐⭐

Jenny’s teachings have produced results reconnecting me with my estranged daughter

I cannot express enough gratitude for the incredible support and guidance received in the most tragic time of my life from coach Jenny Good. Her faith, compassion, understanding, dedication and display of radical love has truly been life-changing for me. I was so overwhelmed with feelings of confusion, guilt, and sadness. I felt lost and didn't know how to navigate through the emotional turmoil I was experiencing. However, from the very first call, Jenny created a safe and non-judgmental space for me to share my details. Her ability to listen attentively and empathize while helping me understand a different way of thinking is truly remarkable. She understood my feelings and offered tools each session in ways I have not experienced even from therapy. I am forever thankful for the medicine she has poured into me to be the very best version of myself! This has rippled into all areas of life for me. Jenny’s teachings have produced results reconnecting me with my estranged daughter! Thank you for being the vessel of unwavering faith & love that so many of us could benefit from, estranged or not. A true Godsend.

- Melinda Wyman

.

⭐⭐⭐⭐⭐

I am living a truly happy life, and I reconciled with my son

Having a coach and mentor who is rooted in Christ is very important. I’ve experienced so much inner healing with Jenny as my Coach. I am living a truly happy life, and I reconciled with my son! I feel empowered to continue stepping into my full power as a mother and to live a life where my children matter, but they don’t determine my worth. I am me again.

- Carol Adams

Estranged mother. Your mind is still trying to grasp that this title has become something that describes you. How can that be happening? Maybe you’re only a few days, weeks or months into the estrangement, and everything in you wants to fix it. You want to reach out, to explain, to try and make it right. But if you're honest, your nervous system feels like it’s on fire. You’re not sleeping well. Your chest aches. Your thoughts spiral.

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In this episode of The Estranged Mom Coach™ podcast, I want to speak directly to the mothers in those early, confusing days of estrangement. There are five powerful, God-led ways you can calm your nervous system before you reach out to your child. Because your healing matters. And how you begin this journey can shape everything that follows. So this is what to focus on first. Come in, exhale, and let’s talk about it.

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Next Steps:

1) Apply for your FREE consultation to talk to Jenny 1:1. Find out the exact path forward to feeling better and greatly increasing your chances of getting your son or daughter back in your life. And learn how estrangement coaching can get you there:

www.theestrangedmomcoach.com/schedule

⬇️

2) Access your audio meditation to help you cast your anxieties and worries about estrangement at the feet of Jesus:

https://www.theestrangedmomcoach.com/meditation

⬇️

3) Join the free Facebook support community for Christian estranged mothers:

https://www.facebook.com/groups/christianestrangedmothers

⬇️

4) Download Your Free Guide Of What To Do When Your Adult Child Estranges:

https://www.theestrangedmomcoach.com/child-estrangement-next-steps

.

Client Reviews…

⭐⭐⭐⭐⭐

Jenny’s teachings have produced results reconnecting me with my estranged daughter

I cannot express enough gratitude for the incredible support and guidance received in the most tragic time of my life from coach Jenny Good. Her faith, compassion, understanding, dedication and display of radical love has truly been life-changing for me. I was so overwhelmed with feelings of confusion, guilt, and sadness. I felt lost and didn't know how to navigate through the emotional turmoil I was experiencing. However, from the very first call, Jenny created a safe and non-judgmental space for me to share my details. Her ability to listen attentively and empathize while helping me understand a different way of thinking is truly remarkable. She understood my feelings and offered tools each session in ways I have not experienced even from therapy. I am forever thankful for the medicine she has poured into me to be the very best version of myself! This has rippled into all areas of life for me. Jenny’s teachings have produced results reconnecting me with my estranged daughter! Thank you for being the vessel of unwavering faith & love that so many of us could benefit from, estranged or not. A true Godsend.

- Melinda Wyman

.

⭐⭐⭐⭐⭐

I am living a truly happy life, and I reconciled with my son

Having a coach and mentor who is rooted in Christ is very important. I’ve experienced so much inner healing with Jenny as my Coach. I am living a truly happy life, and I reconciled with my son! I feel empowered to continue stepping into my full power as a mother and to live a life where my children matter, but they don’t determine my worth. I am me again.

- Carol Adams