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  • “2 Things We did NOT expect going Vegan/Plant Based”
    2022/11/24

    Going Raw Vegan (or Vegan in general) has us feeling AMAZING internally, BUT there have been 2 things we did NOT anticipate to be as challenging as they are with this lifestyle change.

    Click Play and tap in with us as we share what challenges we didn’t anticipate with this lifestyle change in this snippet from EPISODE 11 “ Raw Vegan Cleanse 4 week Update / / Here’s the REAL challenges to know” w/ Courtney & Geordann Stallworth [#TEME11].

     

    JOIN THE EQUIPT MAMA INNER CIRCLE TODAY for just $12/month ! https://rb.gy/bgoxl1

    As an Inner Circle Member you will gain: ✅Access to episodes 2 days early

    ✅Behind the scenes footage, photos, and videos from Courtney & Guests

    ✅Admissions into The Equipt Mama’s Inner Circle Community

    ✅Access to LIVE Birth & Breastfeeding Coaching with Courtney Join today for only $12/ month ✅https://rb.gy/bgoxl1

    Are we connected on Socials? Instagram: https://www.instagram.com/theequiptmama/

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    4 分
  • “What Saved Me In My Birth” w/ Jasmine [#TEME14]
    2022/11/21

     Being a first time mom after experiencing a battle with infertility and loss, Jasmine knew that she wanted to do everything that she needed to in order to ensure her and her baby could have the absolute best birth experience and breastfeeding relationship after. After Joining the Melanted Milkies Club and creating a Birth Strategy that she could feel confident in, she was prepared, but had no idea how invaluable her investment in coaching would turn out to be…even down to a pivotal life saving moment that could have been overlooked had she not been EQUIPT to identify it herself and advocate for the appropriate action. This is one chat you do NOT want to miss, so be sure to click play, and (Of course!) show your support of this space by clicking SUBSCRIBE and LEAVING us that lovely 5 star review!

     

    🤰🏿Sis If you are you an expectant mama that would love Coach Court to TEXT YOU each week through your pregnancy, with your customized strategy to ensure you're aware of exactly what to do, know, and even consume to best optimize your pregnancy for an amazing birth...

     

    Then Join The Equipt Mama’s “Bump-to-Birth” Text Message Coaching Subscription and get your first text message immediately, for only $37/Month!

     

    ✅ Head Here:

    www.theequiptmama.com/bumptobirth

     

    Are you an expectant mama with a desire to breastfeed but not confident in HOW you’re actually going to successfully do it…. Or maybe you’re a mama that is currently breastfeeding and feeling discouraged because of the challenges you’re facing… Is this you? I got you sis! Join me in the Melanted Milkies Club today! The MMC membership is great for WOC that are currently pregnant mamas and wanting to get as best prepared before baby arrives (highly recommended!), or for women that are currently breastfeeding and wanting support to get back on track to ensure that they can reach their breastfeeding/lactation goal with baby.

     

    Join now and get instant access to the support you deserve, in a community exclusively for us, by us!

     

    https://www.theequiptmama.com/melanatedmilkiesclub

     

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    40 分
  • When to announce your pregnant? w/ Terri Lomax [ #TEME10 SHORT]
    2022/11/17

    This is a Snippet from The Equipt Mama’s Podcast Episode 10  [#TEME10] with Terri Lomax, where we had a conversation about her journey through infertility, miscarriages, and learning when the best time was for her to announce she was pregnant. 

    You can catch the full episode of how she overcame many mindset challenges that ultimately led to an empowering Home Birth of her first child with an all Blackity-Black Magic birth team!

     

    JOIN THE EQUIPT MAMA INNER CIRCLE TODAY for just $12/month ! https://rb.gy/bgoxl1

    As an Inner Circle Member you will gain: ✅Access to episodes 2 days early

    ✅Behind the scenes footage, photos, and videos from Courtney & Guests

    ✅Admissions into The Equipt Mama’s Inner Circle Community

    ✅Access to LIVE Birth & Breastfeeding Coaching with Courtney Join today for only $12/ month ✅https://rb.gy/bgoxl1 Are you an expectant mama that would love Coach Court to TEXT YOU each week through your pregnancy, with her customized strategy to ensure you stay on track for an amazing birth? Then Join The Equipt Mama’s “Bump-to-Birth” Text Message Coaching Subscription and get your first text message immediately, for only $37/Month! ✅ Head Here: https://www.theequiptmama.com/bumptobirth

     

    Are we connected on Socials? Instagram: https://www.instagram.com/theequiptmama/

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    5 分
  • Which Breast Pump Should You Buy? / / Breast Pump Selection Breakdown
    2022/11/14

    Feeling overwhelmed by the endless options of Breast Pumps on the market?

    I got you sis!

    Click play as I share with you my "Breast Pump Breakdown" for choosing the best pump specifically for YOU.

    Less Stress; more milk✨

     

    ✨ BONUS: Secret weapon to promote the most output at each session?

     

    👉🏽 A Great Nursing Bra

     

    ✅ My Go-To Recommendation for my clients in my coaching program The Melanated Milkies Club =

    ✨Kindred Bravely "BFF" Nursing & Pumping Bra✨

     

    Use my affiliate link below to save yourself some coins by getting 15% off on your order with coupon code "EQUIPT" 🥳

    https://kb.crrnt.app/EQUIPT

     

    Tell me in the comments if this helped you get clearer on making your choice!

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    9 分
  • Processing Your Feelings After A C-Section w/ KHIA (#TEME9 short)
    2022/11/10

    This is a Snippet from The Equipt Mama’s Episode 9 [#TEME9] with First-time mom and Melanated Milkies Club member Khia O., as she shares on how she’s processed through her c-section birth and what’s allowed her to have such great peace about it now. Tell us in the comments over on The Equipt Mama Youtube channel! https://youtu.be/DSCEBW7nPzU

    Is A C-section your “worst fear” preparing for birth? Why or why not?

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    5 分
  • “2 Births, 2 Girls; Two completely different experiences” w/ Shanice [#TEME12]
    2022/11/07

    After having her first child in the hospital with no complications but less control than she would have liked to had, Shanice set out to have a much better birth and breastfeeding experience this time with her second daughter. Join in on the conversation as we talk through what made this birth and breastfeeding experience completely different from her first time. Follow along with Shaince on IG: @shankfortune 

    This is one chat you do NOT want to miss, so be sure to click play, and (Of course!) show your support of this space by clicking SUBSCRIBE and LEAVING us that lovely 5 star review!

    Are we connected on Socials? Instagram: https://www.instagram.com/theequiptmama/

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    36 分
  • “ Raw Vegan Cleanse 4 week Update / / Here’s the REAL challenges to know” w/ Courtney & Geordann Stallworth [#TEME11]
    2022/10/31

    We’re popping in for our “Parental Moment” (aka Naptime!) to bring you the REAL on how these last 4 WEEKS of only eating fruit and veggies, has been going for us, as well as our two kiddos (age 1 & 3 y.o) that have transitioned to a Plant Based lifestyle! Have you been considering it? Click Play and tap in with us to catch some of these things the know BEFORE jumping into the Raw Vegan Lifestyle…especially if you have kids! This is one chat you do NOT want to miss, so be sure to click play, and (Of course!) show your support of this space by clicking SUBSCRIBE and LEAVING us that lovely 5 star review!]

     

    Tell us in the comments, Have you been considering having a home birth as well? Did you have some of these same challenges?

     

    What to stay connected in between episodes and catch more exclusive gemz? JOIN THE EQUIPT MAMA INNER CIRCLE TODAY for just $12/month ! 

    https://rb.gy/bgoxl1

     

    As an Inner Circle Member you will gain: 

    ✅Access to episodes 2 days early

    ✅Behind the scenes footage, photos, and videos from Courtney & Guests

    ✅Admissions into The Equipt Mama’s Inner Circle Community

    ✅Access to LIVE Birth & Breastfeeding Coaching with Courtney

     

    Join today for only $12/ month

    ✅https://rb.gy/bgoxl1

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    39 分
  • Black Birth / / Free Birth With Children Present [SHORT]
    2022/10/27

    This is a Snippet from EPISODE #TEME7 with Remi and Coach Court discussing how she decided on having a Doula present at her birth, as well as the choice to have her (then) 4 year old present as well. Are you a mama in the midst of deciding on if you should or should not have your children present at the birth? Are you a mama who did? What were the pros and cons? We’d love to hear from you in the comments over on "THE EQUIPT MAMA PODCAST" Youtube Channel!

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    8 分