Today, @AmanManazir and Aadil discuss how social media & news addiction is ruining your life, how to break free, and Aadil gives an update on why he's getting a job. Enjoy!

🎧 Listen to all episodes of The Entropy Show with Aman & Aadil Manazir on Apple Podcasts and Spotify.

Spotify Link: https://open.spotify.com/show/20RRJi8IzdxnFi8tSckIwM?si=e8df433302534b6a

Aadil's Contact Information: 📷 Instagram - https://www.instagram.com/aadil.manazir/

Aman's Contact Information: 📷 Instagram - https://www.instagram.com/amanmanazir/

00:00 - Coming Up

00:25 - Brain Cycles

15:54 - The Scrapped Entropy Episodes

17:54 - Aman's Life Update: Vegas's Addiction

22:38 - Funnel Hacking Live

34:52 - Aadil's Life Update: The Flopped Crypto Project

37:13 - Why Are You Going Back To A 9-5?

45:46 - You Have Infinite Time

53:31 - I Don't Serve Business, Business Serves Me

59:19 - Recommendation of The Week

Today, Aman and Aadil discuss the value behind waking up early and having a schedule. We answer questions like, "Why does waking up early even matter?" and "Do sleep schedules even work?". Enjoy!

Aadil's Contact Information: 📷 Instagram - @aadil.manazir https://www.instagram.com/aadil.manazir/

Aman's Contact Information: 📷 Instagram - @amanmanazir https://www.instagram.com/amanmanazir/

00:00 - Coming Up

00:53 - The Scrapped Podcast

03:50 - The Goal of The Entropy Show

7:55 - Introductions

09:59 - What is The Point of Waking Up Early?

17:30 - Do Sleep Schedule's Actually Work?

21:46 - Gym Class

24:43 - What is Freedom?

26:52 - Aadils 5am Mania

32:11 - How To See Your Sleep Schedule Change

38:30 - The Importance of Boundaries

44:56 - Final Thoughts, Do You Value Progress?

49:05 - Conclusion

Recommendations:

📘 - Outlive: The Science and Art of Longevity by Bill Gifford and Peter Attia

📗 - Troubled: A Memoir of Foster Care, Family, and Social Class by Rob Henderson

🎬 - Huberman Lab (about muscle growth and sleep)