『The Enlightened Rogue』のカバーアート

The Enlightened Rogue

The Enlightened Rogue

著者: Bob O'Hearn (The Enlightened Rogue)
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概要

Health, fitness, life, business. attitude.© 2023 The Enlightened Rogue 衛生・健康的な生活 身体的病い・疾患
エピソード
  • Dementia? No, thanks!
    2022/08/18

    Dementia is a general term for loss of memory, language, problem-solving and other thinking abilities that are severe enough to interfere with daily life. There is a lot we can do to keep ourselves cognitively healthy. For us baby boomers information and awareness is critical.

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    18 分
  • The Other Side Of Sweat
    2022/08/15

    Being able to exercise  your body  in your later  years is a gift, a celebration. So celebrate.

    "A healthy person has a thousand wishes, a sick person only one."   Agnes Karll-Schwester

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    12 分
  • Life Begins At 70 (Or whenver you start taking care of yourself)
    2022/08/11

    My best life began at 70. I'm 76 now and enjoying every second. I have no ills, no aches and no pains. I take no medication and have no limitations. As I am fond of saying "It's never too late." 

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    15 分
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