『The Endo Kids Podcast-Where little hormones meet big answers.』のカバーアート

The Endo Kids Podcast-Where little hormones meet big answers.

The Endo Kids Podcast-Where little hormones meet big answers.

著者： Rinku Mehra MD
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The Endo Kids Podcast

Hosted by Dr. Rinku Mehra & Dr. Lindsey Waldman

“Where little hormones meet big answers.”

Welcome to The Endo Kids Podcast — your trusted place for clear, compassionate conversations about children’s hormone health.

Pediatric endocrinologists Dr. Mehra and Dr. Waldman break down everything parents wonder about: growth issues, puberty timing, thyroid disorders, PCOS, Type 1 diabetes, obesity, metabolic health, and the everyday hormone questions that impact mood, sleep, weight, and development.

Each episode delivers real answers parents wish they had sooner:

  • What’s normal, what’s not, and when to worry
  • How hormones shape behavior, growth, and well-being
  • What treatments actually help
  • Practical, parent-friendly steps to help your child thrive

Whether you're a parent, caregiver, or healthcare professional, The Endo Kids Podcast turns pediatric endocrine confusion into clarity — all in a warm, down-to-earth style.

Because every child deserves to feel healthy, confident, and understood — and every parent deserves a guide they can trust. The Endo Kids Podcast:

Rinku Mehra, MD 人間関係 子育て 衛生・健康的な生活 身体的病い・疾患
エピソード
  • Episode 28: From Panic Attacks at 11 to Nutrition Expert: What Every Parent Needs to Know About Kids & Anxiety- with Sammy Barnett

    Episode 28: From Panic Attacks at 11 to Nutrition Expert: What Every Parent Needs to Know About Kids & Anxiety- with Sammy Barnett
    2026/06/29

    In this insightful interview, Sammy Barnett shares her personal journey from childhood panic disorder to becoming a clinical nutritionist. She explores the deep connection between food, anxiety, resilience, and mental health, offering practical advice for parents and children to foster healthier relationships with food and reduce anxiety.

    00:00 Sammy's Journey: From Panic to Nutrition

    03:09 The Role of Nutrition in Mental Health

    05:54 Engaging Kids: Nutrition Education Through Entertainment

    08:58 Understanding Eating Behaviors in Anxious Children

    12:06 Improving Child Mental Well-Being Through Nutrition

    15:11 The Complicated Landscape of Kids' Nutrition

    17:55 Marketing and Misconceptions in Nutrition

    19:26 The Lunchbox Dilemma

    21:10 Understanding Weight and Health

    22:37 Anxiety as a Teacher

    26:10 Misunderstanding Anxious Children

    28:28 Building Resilience in Children

    30:19 Encouraging Healthy Eating

    33:28 Debunking Food Myths

    36:54 Final Thoughts on Parenting and Health

    Medical Disclaimer:The information shared on The Endo Kids Podcast is for educational purposes only and does not constitute medical advice. Listening to this podcast does not establish a doctor-patient relationship. Please consult your child’s healthcare provider for personalized medical guidance.
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    37 分
  • Episode 27: It’s a Girl Thing: Demystifying the First Few Years of Periods

    Episode 27: It’s a Girl Thing: Demystifying the First Few Years of Periods
    2026/06/16

    In this episode, pediatric endocrinologist Dr. Lindsey Waldman interviews Dr. Rachel Casey about puberty and menstrual health in girls. They discuss normal age ranges for periods, signs to watch for, managing irregularities, and how to support young girls through puberty.

    00:00 Introduction to Pediatric Gynecology

    02:13 Understanding Menstrual Cycles

    05:52 Normal vs. Abnormal Periods

    11:51 Managing Painful Periods

    16:55 Treatment Options for Irregular Periods

    20:46 Tips for Parents and Open Conversations

    Medical Disclaimer:The information shared on The Endo Kids Podcast is for educational purposes only and does not constitute medical advice. Listening to this podcast does not establish a doctor-patient relationship. Please consult your child’s healthcare provider for personalized medical guidance.
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    23 分
  • Episode 26: PCOS Is Now PMOS: Symptoms, Insulin Resistance, Fertility & What the Name Change Means

    Episode 26: PCOS Is Now PMOS: Symptoms, Insulin Resistance, Fertility & What the Name Change Means
    2026/06/01

    This episode explores the recent renaming of PCOS to P M O S, highlighting the shift in understanding this complex endocrine and metabolic condition. Dr. Rinku Mehra discusses the implications for diagnosis, treatment, and long-term health, emphasizing the importance of a comprehensive approach beyond reproductive symptoms.

    00:00

    Introduction to PMOS: A Major Shift in Terminology

    03:18

    Understanding PMOS: Beyond Ovarian Cysts

    07:23

    The Role of Insulin Resistance in PMOS

    11:27

    The Emotional and Mental Health Impact of PMOS

    14:51

    Fertility Myths and Realities in PMOS

    15:58

    Treatment Approaches for PMOS

    16:26

    Guidance for Parents on PMOS Symptoms

    17:33

    Common Questions About PMOS

    20:18

    outro.mp3

    Medical Disclaimer:The information shared on The Endo Kids Podcast is for educational purposes only and does not constitute medical advice. Listening to this podcast does not establish a doctor-patient relationship. Please consult your child’s healthcare provider for personalized medical guidance.
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    21 分
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