The Emotion That Everyone Hides (and You Shouldn’t)
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概要
In this episode, Martina gets real about envy — yes, that green, uncomfortable feeling you’ve been trained to see as bad. She shares her own story of catching envy creeping in when a friend’s life looked effortless, and how she learned to metabolize it instead of shoving it down or projecting it onto others.
Martina offers practical tips to sit with envy, dialogue with it, and turn it into a compass that points toward freedom, ease, and permission to live life on your own terms. By the end, you’ll see that the emotion everyone hides isn’t shameful — it’s a doorway to growth, clarity, and even a little bit of magic.
Tune in, lean in, and let Martina show you how to turn green into gold.
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Disclaimer: This podcast is for informational purposes only and should not be considered professional advice.