『The Elite Pod』のカバーアート

The Elite Pod

The Elite Pod

著者： Elite Fitness Downtown
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 Elite Fitness Downtown is a personal training facility in the Artist Village of Downtown Santa Ana. Our goal is to help you with your fitness journey. Whether you are a newbie trying to get started or someone over 40 who has continually tried and failed over many years. This podcast will give you guidance, motivation, accountability, & pro tips through the ups and downs of your fitness journey. Let's make fitness a habit for you! Website- https://elitefitnessdowntown.com/ (714)970-4727 getfit@elitefitnessdowntown.com Elite Fitness Downtown 214 N Broadway Santa Ana, CA 92701Elite Fitness Downtown 衛生・健康的な生活
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  • Staying Active During the Holidays

    Staying Active During the Holidays
    2022/12/23
    Today, Joaquin, Lilli, and Felix talk about staying active during the holidays, whether you are traveling home, going on vacation, or staying home but not wanting to miss out on leg day! The holidays are meant to be relaxing and enjoyable, but that doesn't mean you can't work out!  Follow us on Instagram @elitefitnessdowntown! Are you looking to start your fitness journey? Join us at our personal training facility in Downtown Santa Ana. Contact information is in our linktree!
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    16 分
  • Mindset Story with Robert "Bobby" Flores - Part 2

    Mindset Story with Robert "Bobby" Flores - Part 2
    2022/12/15

    Welcome back for part two of Bobby's mindset story! Joaquin and Bobby sit down and talk about his story after beating cancer and his journey with Elite Fitness! 

    #Fuckcancer by Robert Flores is a raw, graphic, and occasionally funny first-hand account of how Robert beat stage four cancer. Robert's blog of his daily cancer treatments was turned into a book to help spread awareness to the male, Latino community of colorectal cancer. Men rarely speak of very personal events in their life. Robert lifts the veil to help anyone that faces cancer treatment.

    We are giving away a copy of Bobby's book! Be the first listener to email us #FUCKCANCER at getfit@elitefitnessdowntown.com to win!

    Follow Bobby on Instagram @bobbyknowsbeeer!

    Follow us on Instagram @elitefitnessdowntown!

    Are you looking to start your fitness journey? Join us at our personal training facility in Downtown Santa Ana. Contact information is in our linktree!
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    23 分
  • Creating an Effective Workout Routine

    Creating an Effective Workout Routine
    2022/12/07

    We are all busy (especially during the holidays)! Finding time to work out is usually at the bottom of the list. Today, our trainers discuss how to create a workout routine that fits those busy schedules!


    Follow us on Instagram @elitefitnessdowntown!

    Are you looking to start your fitness journey? Join us at our personal training facility in Downtown Santa Ana. Contact information is in our linktree!
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    23 分

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