『The ELLEvateHer Project』のカバーアート

The ELLEvateHer Project

The ELLEvateHer Project

著者： Dr. Marino
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概要

The ELLEvateHER Project™ is a doctor-led women’s health channel dedicated to helping women understand their hormones, metabolism, labs, and overall wellness—without misinformation or dismissal.

Led by Dr. Marino, this channel provides evidence-based education on hormone balance, perimenopause, menopause, thyroid health, metabolic dysfunction, insulin resistance, GLP-1 medications, weight changes, fatigue, sleep, gut health, and lifestyle medicine.

You’ll learn how to interpret labs, recognize early warning signs, advocate for yourself in healthcare, and build sustainable habits that support long-term energy, strength, and confidence. This is real medical insight for real women—busy professionals, mothers, and caregivers who want clarity and control over their health.

If you’re tired of being told your symptoms are “normal,” subscribe and start ELLEvating your health—on your terms.

PS: Not a substitute for medical care.

Amanda Marino 代替医療・補完医療 衛生・健康的な生活 身体的病い・疾患
エピソード
  • Why The ELLEvateHER Project Exists

    Why The ELLEvateHER Project Exists
    2026/02/18

    Women today are carrying unprecedented levels of responsibility — professionally, personally, and emotionally — yet most health systems were never designed for the realities of women’s lives.

    In this opening episode, Dr. Marino introduces The ELLEvateHER Project, a physician-led podcast focused on women’s health, hormones, metabolism, lifestyle medicine, and sustainable well-being.

    This is a space for evidence-informed conversations without shame, extremes, or one-size-fits-all solutions.

    If you are navigating stress, burnout, hormonal shifts, metabolic changes, or simply trying to feel well while managing a full life — this podcast is for you.

    Each episode will provide clear frameworks and practical insights grounded in physiology and real-world application.

    Welcome to The ELLEvateHER Project.

    Dr. Marino is a physician dedicated to advancing women’s health through education, clarity, and whole-person care.
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