『The Dr. Ferrer Podcast』のカバーアート

The Dr. Ferrer Podcast

The Dr. Ferrer Podcast

著者： The Dr Ferrer Podcast
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Welcome to The Dr. Ferrer Podcast, hosted by Pulmonologist, and Author, Dr. Gustavo Ferrer and Amanda Ferrer. Every episode brings you conversations that help you breathe deeper, live with more energy, and discover peace in your everyday life. Join us as we talk about living longer, aging better, and finding peace … even when life gets hard.

Expert voices. Real stories. Trusted advice.

Copyright 2025 All rights reserved. エクササイズ・フィットネス フィットネス・食生活・栄養 衛生・健康的な生活 身体的病い・疾患
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  • Rest Assured: Myths, Facts, & Fixes for Better Sleep

    Rest Assured: Myths, Facts, & Fixes for Better Sleep
    2025/10/08

    If you’ve ever laid in bed wondering why you can’t fall asleep, this episode is for you! Dr. Gustavo Ferrer and Amanda Ferrer call out the biggest lies you’ve been told about sleep. Should you ditch your Kindle? Is the “Sleepy Girl Mocktail” hype or help? Do supplements really work? By the end of this conversation, you’ll know exactly what matters, what doesn’t, and the small changes that can completely transform the way you rest.
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    58 分
  • The Dr. Ferrer Podcast

    The Dr. Ferrer Podcast
    2025/09/08

    Struggling with your health or a loved one’s? Feeling like you’re doing it wrong? You’re not the problem. The Health Care System Is!

    In this first episode, Dr. Gustavo Ferrer, and co-host Amanda Ferrer, reveal why the system feels impossible to navigate, and share how patients (and caregivers) can take back control.
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    39 分
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