The Dallas Cowboys just made a major roster move, trading away defensive tackle Osa Odighizuwa — and it could have big implications for the future of this defense.

In this episode of the DoubleMove Podcast, Zac Lee & FootsDaKing break down the breaking news, why Dallas may have decided to move on from one of their most productive interior defenders, and what this means for the Cowboys’ defensive front moving forward.

Was this about cap space, scheme fit, or a bigger move coming next? With the Cowboys transitioning defensively under new DC Christian Parker, the decision to trade Odighizuwa could signal a major shift in how Dallas wants to build their defensive line.

Zac & Foots discusses:

• Why the Cowboys decided to trade Osa Odighizuwa
• The timing of the move and what it says about the front office’s plan
• How this impacts the Cowboys defensive line and pass rush going forward
• Possible replacements or next moves Dallas could make
• What this trade means for the Cowboys’ defensive identity moving into the season



If you're a Cowboys fan trying to understand what this move really means, this episode breaks down the impact and the potential ripple effects across the roster.

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In this episode, we break down a fascinating NFL mock draft from The Athletic where four NFL executives made their picks for the first round — and the results were surprising, especially for the Dallas Cowboys at pick No. 12.

Several top prospects unexpectedly fell down the board, creating a scenario that could leave the Cowboys with multiple elite options when they’re on the clock. We walk through the picks, discuss which players were taken earlier than expected, and analyze which prospects could realistically still be available for Dallas in the 2026 NFL Draft.

We also talk about how the board might realistically fall, what positions the Cowboys should prioritize, and which prospects would make the most sense for Dallas based on their roster needs and defensive scheme under defensive coordinator Christian Parker.

If the draft unfolded like this, Cowboys fans might end up very happy at No. 12.

Topics include:

• Breaking down The Athletic’s NFL executive mock draft
• Why several top NFL Draft prospects slid down the board
• The best-case scenarios for the Cowboys at pick 12
• Players Dallas should target in the 2026 NFL Draft
• How the Cowboys’ roster and scheme impact their draft strategy

If you enjoy Dallas Cowboys draft analysis, NFL mock draft breakdowns, and deep dives into top prospects, this episode is for you.

The Dallas Cowboys need more playmakers on the back end — so could Dillon Thieneman be the answer?

In this episode of The Landry Hat Podcast, we break down everything you need to know about the Oregon safety and why his skill set makes a ton of sense in Dallas. From elite production and advanced metrics to his versatility playing deep and in the box, we dive into what shows up on film and how it translates to the Cowboys’ evolving defensive structure.

We discuss:

• Thieneman’s college production and impact numbers
• Why his forced incompletion rate and tackling efficiency stand out
• His ability to play split-safety or roll downhill into the box
• How he fits in a multiple-front, disguise-heavy scheme
• Whether he’s worth the investment if Dallas addresses other needs early

If you’re looking for a true football breakdown — not just surface-level draft talk — this episode walks through the film, the traits, and the Cowboys projection.

Is Dillon Thieneman a future defensive cornerstone in Dallas? Let’s talk about it.