In this episode we talk about healthy and unhealthy forms of dating. How women operate differently from men in relationships and how we can blossom in our next relationship and learn to co-create. Enjoy the jazz tunes in the background.

Life is full of uncertainty although that can be scary and worrisome, putting your faith in God and letting it go. Trusting that this is part of your alignment. Listen to this if you are uncertain about a situation right now, bring yourself back to your faith.

In this age we know our dating culture can be a bit...toxic. Do you take part in this? most people want to find love and so in seeking it out, we forget about the love we have to first bond with, which is with ourselves. We have a checklist of what we want our desired partner/friends to be like, but are we showing up as someone who is deserving that? are we aligning with those qualities, habits, lifestyle too?

Hold up a mirror to your life, all your choices, everything that's happened up to this point and you see that its just you repeatedly In the mirror, no one else. Your full potential is up to you! What is potential and how do we activate this power we hold within us? let's dive into it...

One thing we all have in common is rushing things when we feel we're running out of time or everyone else is ahead of us but in reality we're exactly where we need to be in our unique journey with our own unique challenges. In this episode we talk about that and more...

For today's episode I share my journey on anxiety, how I overcome and move through it. Why stress comes with anxiety and how to calm the chaos in our minds... Maybe you take on too much and are a people pleaser or maybe you don't take on enough...lets dive into it.

For this episode we tap in to our shadow side... the parts we don't like to share with others... creating space for yourself to recognize these parts of you. With this also comes outgrowing people, places and things, it can be scary at first but freeing once embraced.

For todays episode we dive in understanding the purpose for challenges, obstacles, bumps along the road... Coming to understand that these circumstances play a big role in who we are and have yet to be. Looking at them from a graceful standpoint collectively and individually.