Embracing Change: A Comedian’s Journey through Giving it a good go, wellness and Road Rage!

Guest ‪@sarahmareelife

Host Diana Nguyen

In the latest episode of our podcast, Radio and TV host Sarah Maree shares her journey of radio, tv host, and also Australian Open MC.

In this podcast we chat about -

• How to pronounce the long names
• How she got into comedy, and leading her way into radio and tv hosting
• Her biggest dirty dish is unkindness, which leads to road rage. With more kindness there would be less road rage in Melbourne!

Follow @SarahMareeLife for more of her work around Australia

See omnystudio.com/listener for privacy information.

The Power of Comedy: Insights from Diana Nguyen's Journey

Discover Diana Nguyen's inspiring journey through the Melbourne International Comedy Festival and her reflections on growth, community, and self-love.

## Reflecting on the Melbourne International Comedy Festival
The Melbourne International Comedy Festival is the largest comedy festival in the world, showcasing thousands of performances. This year marked Diana's return after a hiatus, and it was both exhilarating and exhausting. She reflected on her journey since my first comedy show back in 2011 and how pivotal moments—like meeting comedian Felicity Ward—ignited her passion for storytelling through humour.

## Key Takeaways from My Comedy Journey
- Community Matters:** Strong relationships with fellow comedians and audiences enrich our experiences.
- Marketing is Key:** Start promoting your work early to build a connection with your audience.
- Self-Love is Essential:** Prioritize your well-being and embrace your unique journey.

Readers will learn about Diana Nguyen's journey through comedy, the importance of community, and the value of self-love in performance.

See omnystudio.com/listener for privacy information.

Embracing Change: A Comedian’s Journey through Health, Humor, and Self-Discovery

Guest Annie Louey

Host Diana Nguyen

In the latest episode of our podcast, comedian Annie Louey shares her inspiring journey of personal growth, health challenges, and the importance of embracing one's true self. With humor and candidness, Annie reflects on her experiences, providing listeners with valuable insights on how to navigate life's ups and downs.

Features

• Her Fibroid removal and creating a show for Melbourne International Comedy Festival.
• Colonoscopy and doing the Tom Cruise sock slide to the toliet
• Wedding Celebrant stories
• Parental expectation, and that our parent's are limited in their self actualisation.

Follow @AnnieLouey for more of her work around Australia

See omnystudio.com/listener for privacy information.

Finding Joy in the Journey: An Insider's Look at Comedy and Self-Discovery

Guest He Huang

Host Diana Nguyen

In the latest episode of the Dirty Dish podcast, comedian He Huang shares her experiences of navigating the comedy scene while also seeking personal fulfillment. With humor and candor, she reflects on her journey to understand herself better while performing globally, from Australia to Thailand.

The importance of taking breaks and decompressing in a high-pressure profession.
- Understanding different cultural perspectives can enrich a comedian's narrative.
- Vulnerability is a crucial element in both stand-up comedy and clowning.
- Self-awareness can enhance the connection between comedians and their audiences.

The Importance of Vulnerability**
He reflects on how vulnerability plays a significant role in both stand-up and clowning. She has attended one of the most prestigious clown schools in Paris, where she learned the importance of being present and accepting the possibility of failure. "When you do clowning, you have to be really vulnerable. You have to let everything go," she explains, highlighting how this experience has shaped her as a performer. He Huang journey as a comedian is not just about making people laugh; it's also about understanding herself and finding joy beyond the stage. Her experiences remind us that taking time to decompress and reflect can lead to personal growth and a deeper connection with our craft. Through her journey, she demonstrates that vulnerability can be a source of strength, both in life and in comedy.

See omnystudio.com/listener for privacy information.

Welcome to Episode 14 with Sashi Perera!

Sasha Pereira is a comedian, writer, and performer who has made waves in the Australian comedy scene. Known for her relatable humor and genuine storytelling, she has captivated audiences and gained recognition, including a nomination for Best New Comedy. With a background in law and a passion for making people laugh, Sasha's journey is a testament to following one’s passion against all odds.

The Dirty Dish includes

• the mother role in society
• bad drivers and
• her new show Pear Tree, performing all around Australia and internationally!

Sasha’s story serves as a reminder that the path to success in comedy is not linear, but with passion, authenticity, and community support, it is achievable.

See omnystudio.com/listener for privacy information.

Second Round of Eggs!

We delve into the heartfelt insights shared by comedian Diana Nguyen about her life changes, love, and the journey toward motherhood. From deleting dating apps to preparing for egg retrieval, Diana offers a candid look at her experiences and the lessons learned along the way.

## Fertility Journey and Egg Retrieval
Diana's journey towards motherhood includes a significant step: egg retrieval. After making the decision to freeze her eggs, she reflects on the importance of taking control of her fertility. At 40 years old, with endometriosis, Diana recognizes the urgency of her biological clock and the need to prioritize her desire for children.

### The Decision to Freeze Eggs
With her comedy festival shows lined up, Diana shares her plans for a second egg retrieval, highlighting the advances in fertility medicine that allow women to make empowered choices about motherhood. Her openness about this process encourages conversations about women’s health and fertility, breaking the stigma surrounding these topics.

### Conclusion
Diana Nguyen’s journey of love, fertility, and self-discovery serves as an inspiration for many navigating similar paths. Her candid reflections encourage readers to embrace authenticity in relationships, recognize the importance of their desires, and take control of their fertility journeys.

See omnystudio.com/listener for privacy information.

Episode with Lizzy Hoo.

Lizzy Hoo's Australian Comedy Festival 2026 Tour "Says Hoo" is coming to your town.

Follow @LizzyHoo, and Podcasts @TheLizzyHooShow @PodLava Podcast.

In the latest episode of our podcast, Diana and Lizzy dive into the world of fitness, friendship, and unforgettable experiences. Join us as we share stories of our gym adventures, challenging ocean swims, and the bonds that have formed through shared struggles and laughter.

The Gym Chronicles
Our podcast kicks off with a humorous exchange between Diana and her friend and comedian Lizzy who reminisce about their gym experiences.

Conquering the Ocean
The conversation takes an exhilarating turn as Lizzy recounts her experience participating in the infamous Bronte to Bondi to Bronte ocean swim. She paints a vivid picture of the challenges faced, from the dangerous currents to the intimidating signs warning of peril. "I thought, get yourself together, this is going to be really mental," she reflects, emphasizing the mental fortitude required to push through the swim.

The Evolution of Their Friendship
The podcast also explores the evolution of Diana and Lizzy's friendship, beginning with their first encounter at the Melbourne Comedy Festival. From comedy to Paris Oysters!

Through laughter and shared experiences, Diana and Lizzy's podcast episode highlights the importance of friendship, perseverance, and safety in both fitness and life.

See omnystudio.com/listener for privacy information.

"I adopted a granny."

Finding Your Voice: A Journey Through Theatre and Identity

Guest @Jordan Selwyn Host ⁨@DianaNguyen⁩

In the latest episode of the Dirty Dish podcast, hosts Diana Nguyen and Jordan "Zinnie" explore the intricate world of theatre, identity, and personal growth. With a mix of humor and heartfelt anecdotes, they delve into Zinnie's journey as an actor, the challenges of pursuing a creative career, and the importance of community in the arts.

**The Dual Identity of Zinnie**

The podcast kicks off with a light-hearted conversation about Zinnies two identities—his real name, Jordan, and the nickname that friends use. This playful banter sets the tone for the episode, highlighting the importance of names and personal identity in the creative world. Zinnie shares that the nickname originated during his time at drama school to differentiate between two Jordans, illustrating how small decisions can shape one's identity.

**The Play at La Mama**

Zinnie discusses his current project—a Māori play at La Mama that explores spirituality in a modern context. He initially approached the script expecting comedy, only to discover its tragic elements later. His excitement about the play's depth reflects the unexpected layers of storytelling in theatre. Zinnie's experience emphasizes the diverse range of emotions that theatre can evoke, making it a compelling art form. www.thelamamatheatre.com.au

**The Importance of Community**

The episode culminates in a discussion about community within the arts. Zinnie shares how he connected with Diana at the gym, showcasing the unexpected friendships that can form in shared spaces. This theme of connection is vital in the arts, reminding listeners of the importance of collaboration and support among creatives. As the podcast wraps up, Zinnie's journey from an aspiring performer to an actor in a meaningful play serves as an inspiration for anyone pursuing their passion.

The conversation highlights the challenges and joys of being part of the theatre community, emphasizing the importance of identity, connection, and resilience. Whether you're an artist or an audience member, the world of theatre is a place where stories come alive, and every voice matters.

Listen to all the episodes @thedirtydishpod

See omnystudio.com/listener for privacy information.