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The Difference Between A Leadville Sub 12 vs. Sub 9 Hour Finish?

The Difference Between A Leadville Sub 12 vs. Sub 9 Hour Finish?

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概要

In this episode of The Consummate Athlete Podcast, Peter and Molly answer a listener question about:

  • THE Leadville 8 Month Training Plan available now on Training Peaks
  • The difference in workout/plan for those who finish in sub-9 hour and sub-12 hour
  • Genetics, Lifestyle, sport history, age and other factors that influence finish time
  • Tweaks and expectations in a training plan for faster finishes

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Show Notes For This Consummate Athlete Podcast

  • Consummate Athlete Phone Consultation
  • Submit a question for a future episode with this anonymous form!
  • Leadville Trail 100 MTB Training Plan - 8 Months | cycling Training Plan | TrainingPeaks
  • Camel Bak Chase Vest
  • Big water bottles are getting more popular
  • David Roche through twin lakes video mentioned
  • Launch of 'Ragtag Best Friends Bicycle Club' book by Marley Blonskey
  • Our Book 'Becoming a Consummate Athlete'

Connect with Molly & Peter

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  • Books By Molly Hurford https://amzn.to/3bOztkN
  • Follow The Consummate Athlete on Instagram and Facebook
  • 🚴‍♂️ Ready to train smarter? 👉 consummateathlete.com/
  • 💬 Have a question or Feedback for us? Submit it anonymously here

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