The Diagnosis That Changed Everything — and How Samantha Harris Fought Back
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In this episode of Unscripted with Alison Maloni, Samantha Harris shares her inspiring journey from a successful career in entertainment to becoming a health advocate after her breast cancer diagnosis. She discusses the importance of self-advocacy in health, her research into nutrition and wellness, and her philosophy of the 10% toxic method for living a balanced life. Samantha emphasizes the significance of clean beauty products and the impact of lifestyle choices on overall health.takeaways
- Samantha Harris had a unique upbringing in the entertainment industry.
- She faced a breast cancer diagnosis at 40, which changed her perspective on health.
- Self-advocacy is crucial when it comes to health concerns.
- Researching health and wellness can empower individuals to make informed choices.
- Nutrition plays a vital role in overall health and cancer prevention.
- The 10% toxic method encourages a balanced approach to health.
- Clean beauty products are essential for reducing chemical exposure.
- Stress management is key to maintaining health and wellness.
- Samantha's journey emphasizes the importance of community support during health challenges.
- Her podcast offers valuable insights into health and wellness topics.
Find Samantha:
- Instagram- @SamanthaHarrisTV
- Facebook- SamanthaHarrisTV
- YouTube-SamanthaHarrisOnTV
- Podcast-Your Healthiest Healthy with Samantha Harris
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