『The Diabetes Voice』のカバーアート

The Diabetes Voice

The Diabetes Voice

著者： Richard LAAK
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 This is more than a podcast — it’s a safe space for people living with diabetes to learn, feel understood, and take control of their health. Here, we break down blood sugar, insulin, nutrition, and daily struggles into simple, real-life conversations you can actually apply. But beyond education, this podcast was born from personal experience — after losing my wife to diabetes complications, I made it my mission to help others avoid the same pain. If you’re living with Type 1, Type 2, prediabetes, or supporting someone who is — this is for you.Richard LAAK 衛生・健康的な生活
エピソード
  • Your Doctor Didn't Tell You This — The Hidden Signs of Diabetes Most Africans Miss

    Your Doctor Didn't Tell You This — The Hidden Signs of Diabetes Most Africans Miss
    2026/04/16

    🚨 Thousands of Africans are living with diabetes and don't know it. Richard LAAK reveals the 5 hidden signs your body is sending you — and what to do right now.

    🍽️ Full Episode 7 meal plan with portions is in the Telegram group. A new plan every episode — join so you never miss one.


    🎁 FREE Insulin Pen Optimization Pack:

    👉 https://bit.ly/40LkG3w

    💬 Telegram Channel:

    📢 https://t.me/TheDiabetesVoice

    👥 https://t.me/+eRJcCc7Adj44Yzg0

    📺 youtube.com/@TheDiabetesVoice
    続きを読む 一部表示
    3 分
  • How Not to Die from Diabetes: The 5 Rules That Actually Matter - EP6

    How Not to Die from Diabetes: The 5 Rules That Actually Matter - EP6
    2026/04/09

    Managing diabetes isn’t just about numbers — it’s about making the right decisions every day.

    In this episode, we share 5 critical rules that can help you avoid dangerous situations and stay alive, safe, and in control.

    💉 DOWNLOAD FREE Insulin Optimization Pack:
    https://bit.ly/40LkG3w

    📲 Join the community:
    https://t.me/+eRJcCc7Adj44Yzg0
    続きを読む 一部表示
    6 分
  • The 3 Mistakes That Cause Most Blood Sugar Spikes - EP5

    The 3 Mistakes That Cause Most Blood Sugar Spikes - EP5
    2026/04/02

    Small daily mistakes can quietly cause major blood sugar spikes.

    In this episode, we break down the 3 most common triggers — and simple, practical ways to avoid them and stay in control.

    💉 FREE Insulin Optimization Pack:
    https://bit.ly/40LkG3w

    📲 Join the community:
    https://t.me/+eRJcCc7Adj44Yzg0
    続きを読む 一部表示
    6 分
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