『The Devoted Self Guided Meditations』のカバーアート

The Devoted Self Guided Meditations

The Devoted Self Guided Meditations

著者： Libby Jane | The Devoted Self
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概要

 The Devoted Self is a guided meditation podcast designed to help you slow down, reduce stress, and reconnect with yourself. Whether you’re new to meditation or building a daily mindfulness practice, these short, calming sessions are designed to fit easily into your routine; morning, evening, or anytime you need to reset. Rooted in inner devotion, this podcast is a space to return to yourself, cultivate presence, and meet yourself exactly where you are. New guided meditations released every Sunday. Come as you are. Begin where you are. — For more reflections and practices: @the_devoted_selfLibby Jane | The Devoted Self 代替医療・補完医療 衛生・健康的な生活
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  • A Gentle Beginning: A 10-Minute Practice to Arrive

    A Gentle Beginning: A 10-Minute Practice to Arrive
    2026/05/09

    A gentle introduction to The Devoted Self. This first guided meditation practice is an invitation to arrive exactly as you are and begin reconnecting with your own awareness through breath, stillness, and presence.
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    10 分
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