『The Depta Method』のカバーアート

The Depta Method

The Depta Method

著者： Victoria Depta
無料で聴く

このコンテンツについて

 What if growth isn’t about becoming someone new, but returning to who you’ve always been? The Depta Method is a space to rediscover your truth, own your path, and embrace yourself, fully. Each episode opens a conversation about what it truly means to live, love, and be authentic. Hosted by Victoria Depta. IG: @victoriadepta.Victoria Depta 個人的成功 自己啓発
エピソード
  • Winning 2026 by letting go of 2025

    Winning 2026 by letting go of 2025
    2026/01/02

    In my 5th episode of The Depta Method, I opened up about my year and how I had to ''shed my skin'' to open up ,self for a more authentic version of myself who is producing this podcast. SO enjoy my yapping and let me know what you think!


    続きを読む 一部表示
    23 分
  • Your Ego is a Security System (But It’s Outdated)

    Your Ego is a Security System (But It’s Outdated)
    2025/11/27

    It’s not fate, and it’s not bad luck. It’s a program.

    Deep inside, your subconscious holds a belief that says, "I am not enough." Today, we are going to change that program.

    Join Victoria Depta as she explains why we self-sabotage in relationships, money, and health. We discuss the difference between the Conscious and Subconscious mind, why the Ego tries to keep you "safe" in painful situations, and how to use a tool called The Trigger Check to break the cycle.

    If you are ready to stop reacting and start observing, this episode is for you.

    Topics: Mindset, Subconscious Reprogramming, Self-Sabotage, Psychology, The Depta Method.

    Did you try The Trigger Check this week? Let me know how it went on Instagram @victoriadepta
    続きを読む 一部表示
    9 分
  • The Cost of Waiting

    The Cost of Waiting
    2025/11/06

    In this Episode I am getting really honest and raw with you. I want you to understand the real cost of waiting to commit to yourself, while also reflecting on my feelings.

    Enjoy:)


    Instagram: https://www.instagram.com/victoriadepta?igsh=MW14Z2k2M2t1bGE2dw%3D%3D&utm_source=qr
    続きを読む 一部表示
    7 分
まだレビューはありません