The Dark Side of Self-Love: When It Helps and When It Harms
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Self-love is often presented as the ultimate solution to mental health struggles.
But what if self-love, when misunderstood, can actually deepen suffering?
In this episode of State of Mind, Dr. Shyam Bhat explores the dark side of self-love—where it helps, where it harms, and why balance matters. Drawing from psychology, philosophy, and Eastern perspectives, this conversation goes beyond pop-culture definitions to examine self-love in a deeper, more integrated way.
If you’ve ever felt confused, pressured, or disconnected by the way self-love is talked about online, this episode offers a grounded and thoughtful perspective.
What we discuss:
00:46 Mental Health in India
03:06 Clinical Depression
05:04 Suicide
06:12 Selflove
08:00 Ayn Rand
11:19 What is Selflove
13:48 Selflove in the East
To know more, follow Dr Shyam Bhat on:
Instagram: https://www.instagram.com/drshyam_bhat
Twitter: https://x.com/shyambhat
WhatsApp Channel:
https://whatsapp.com/channel/0029Vb6sRziD8SDyMkA7r139