Smart cities promise efficiency, sustainability, and innovation— at what cost? In this episode, we dive into the world of smart cities with Professor Dr Nicos Komninos, an expert in urban technology and AI-driven infrastructure. We explore how data, automation, and connectivity are transforming cities, improving transportation, energy management, and public services. With increased surveillance, corporate involvement, and cybersecurity risks, are smart cities a utopian dream or a step toward a controlled society? Join us as we break down the benefits, challenges, and future of smart urban living.

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Kimberley Verbeke, a Naturopathic Practitioner specializing in peptide bio-regulators, IV therapy, and personalized health optimization shares insights on how to slow aging, boost vitality, and maximize longevity through treatments and holistic health strategies. We discuss:

✅ How peptides support cellular repair and anti-aging
✅ The benefits of IV therapy for energy, immunity, and recovery
✅ How diet, exercise, sleep, and stress management impact longevity
✅ Common health mistakes that accelerate aging
✅ Simple strategies for optimizing your health and fitness

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The big idea: how living your purpose, pursuing your dream, doing the thing you truly want to, creates a ripple effect of positive change in the world. You might not think following your passion has an effect on society. It does. By living your purpose, you’re not just transforming your own life—you’re inspiring others, addressing societal needs, and contributing to a better world.

SHOW NOTES:

Because You Can: How to Succeed Under Difficult Circumstances: Lessons Learned From Climbing Mountains That Had Never Been Climbed
On Amazon: https://www.amazon.com/Because-You-Can-Difficult-Circumstances/dp/0979468590

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Ready to take the next step? Goto https://danielstih.com/coaching. Mention this episode when you speak to Daniel and receive a free session to kickstart your journey!

Please comment, like and share this! Your feedback is valuable. I’d love to hear your thoughts, questions, and suggestions. Do you know someone who would be a great guest? Have an idea for topic for a future episode? Questions? Let me know!