エピソード

  • Did All That Practice Pay Off?
    2025/10/05

    Empire Open Dance Festival Results

    🎯 Download your free Pro-Am Ballroom Packing & Prep Checklist
    ➡️ https://the-dance-diaries-2.kit.com/655ce963bd
    to be 100% ready to shine on the dance floor!

    *********
    Website
    https://thedancediaries.buzzsprout.com

    💃 Petrosyan Designs
    ➡️ m.facebook.com/petrosyandesigns
    📞 (323) 975-9512

    Get your discount code below
    👉🏻👉🏻 https://aidadance.us/discount/DanceDi...

    Bobby Tan
    https://www.danzworldusa.com/collections/frontpage

    📧 info@aidadance.us
    ➡️ www.aidadance.us
    ➡️ / aidadanceshoes
    ➡️ / aidadanceusa

    #BallroomDancing #DanceChampion #DanceLife #ProAmDance #DanceInspiration #ballroommindset #mindset #ballroomcompetition

    Join us because in the world of The Dance Diaries, every dance step is a chance to write a new page in your dance diary!

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    4 分
  • Visualize Success 🎯
    2025/08/30

    This Habit Helps Your Achieve Your Ballroom Dance Goals

    Carole discusses her pre-comp habits and how she sets her mind to something, visualizes it, and therefore, it definitely happens. And she feels like this time at the competition, she already knew her outcome.
    #ballroomdance #proamdance #visualization #mindset

    🎯 Download your free Pro-Am Ballroom Packing & Prep Checklist
    ➡️ https://the-dance-diaries-2.kit.com/655ce963bd
    to be 100% ready to shine on the dance floor!

    *********
    Website
    https://thedancediaries.buzzsprout.com

    💃 Petrosyan Designs
    ➡️ m.facebook.com/petrosyandesigns
    📞 (323) 975-9512

    Get your discount code below
    👉🏻👉🏻 https://aidadance.us/discount/DanceDi...

    Bobby Tan
    https://www.danzworldusa.com/collections/frontpage

    📧 info@aidadance.us
    ➡️ www.aidadance.us
    ➡️ / aidadanceshoes
    ➡️ / aidadanceusa

    Click Here 👉🏻 AIDA Dance USA Discount
    Contact the AIDA team for a discount towards your next pair of custom made shoes

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Join us because in the world of The Dance Diaries, every dance step is a chance to write a new page in your dance diary!

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    23 分
  • The Mind Of A Competitive Ballroom Dancer
    2025/08/16

    Join National and Regional Pro Am Ballroom Champion Noel L’Esperence as she shares her inspiring journey of trading in the stables for the sparkle of the dance floor. In this candid conversation, Noel opens up about her love for fashion, the friendships she’s built in the ballroom community, and the deep connection with her dance partner that fuels her passion and performance.

    Discover how she stays focused on her goals while finding a creative space to break free from the demands of her profession in mental health—embracing dance as both an art form and a personal sanctuary. Whether you’re a dancer, dreamer, or love stories of transformation, Noel’s journey will leave you inspired to chase your own rhythm. 💃✨

    Noel L’Esperance & Vladyslav Babenko From
    FADS Green Bay South!
    https://www.facebook.com/fadsgreenbaysouth

    Wisconsin Fairy Hair- Third Coast Sparkles
    https://www.instagram.com/thirdcoastsparkles/?hl=en

    Video Credits: Panache Star
    https://www.facebook.com/PanacheStarVideo/

    Photo Credits: Dancesport Photography
    https://dancesportphotography.com/

    Noel's favorite Ballroom Dance Garment team:
    💃 Petrosyan Designs
    ➡️ m.facebook.com/petrosyandesigns
    📞 (323) 975-9512


    🎯 Download your free Pro-Am Ballroom Packing & Prep Checklist
    ➡️ https://the-dance-diaries-2.kit.com/655ce963bd
    to be 100% ready to shine on the dance floor!

    *********
    Website
    https://thedancediaries.buzzsprout.com

    💃 Petrosyan Designs
    ➡️ m.facebook.com/petrosyandesigns
    📞 (323) 975-9512

    Get your discount code below
    👉🏻👉🏻 https://aidadance.us/discount/DanceDi...

    Bobby Tan
    https://www.danzworldusa.com/collections/frontpage

    📧 info@aidadance.us
    ➡️ www.aidadance.us
    ➡️ / aidadanceshoes
    ➡️ / aidadanceusa

    #BallroomDancing #DanceChampion #NoelLEsperence #DanceLife #FromHorsesToBallroom #ProAmDance #DanceInspiration #podcast

    Click Here 👉🏻 AIDA Dance USA Discount
    Contact the AIDA team for a discount towards your next pair of custom made shoes

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Join us because in the world of The Dance Diaries, every dance step is a chance to write a new page in your dance diary!

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    36 分
  • Pro-Am Ballroom Competition Checklist: Be Fully Prepared!
    2025/07/27

    😳 Not sure what to pack for your upcoming Pro-Am Ballroom Dance Competition?

    This pre-competition checklist will help you stay organized, avoid last-minute anxiety, and feel confident on competition day. From costumes and shoes to hair, makeup, and must-have emergency items, you’ll know exactly what to bring.

    🎯 Download your free Pro-Am Ballroom Packing & Prep Checklist

    ➡️ https://the-dance-diaries-2.kit.com/655ce963bd

    to be 100% ready to shine on the dance floor!

    Click Here 👉🏻 AIDA Dance USA Discount
    Contact the AIDA team for a discount towards your next pair of custom made shoes

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Join us because in the world of The Dance Diaries, every dance step is a chance to write a new page in your dance diary!

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    14 分
  • Conquering Fear, Anxiety & Doubt On and Off The Competition Floor
    2025/05/30

    In this episode of The Dance Diaries, we delve into the universal struggles that all competitive dancers face: fear, anxiety, and doubt.

    Stepping onto the ballroom floor can be one of the most significant moments and also one of the greatest challenges. Whether it's the:

    ✅ pressure of competition,
    ✅ Fear of disappointing your partner or coach,
    ✅ or the quiet voice that says you're not good enough

    Every pro-am dancer has faced these inner struggles. The self-talk that creates these emotional blocks can hold us back from being our personal best.

    Join us as we share raw, personal stories and breakthrough tips that have helped us and many others rise above the noise of fear and doubt that comes from anxiety, and begin to perform with confidence, clarity, and passion.

    This episode isn't just about dance, it's about transformation, it's about life. It's a must-listen for anyone ready to reclaim their power, both on and off the dance floor.

    *********
    Website
    https://thedancediaries.buzzsprout.com

    Guest: Kateryna Ulerio
    🏆 Confidence on the dance floor
    https://youtu.be/JzyPLfi7yns

    🎯 Kateryna Ulerio
    REAL ESTATE SALESPERSON
    LARCHMONT BROKERAGE
    2070 Boston Post Road Larchmont, NY 10538

    VIEW MY SITE 👉🏻 http://katerynaulerio.houlihanlawrenc...
    MOBILE PHONE: (914) 714-9192

    💃 Petrosyan Designs
    ➡️ m.facebook.com/petrosyandesigns
    📞 (323) 975-9512

    AIDA USA

    Get your discount code below
    👉🏻👉🏻 https://aidadance.us/discount/DanceDi...

    📧 info@aidadance.us
    ➡️ www.aidadance.us
    ➡️ / aidadanceshoes
    ➡️ / aidadanceusa


    Music from #Uppbeat
    https://uppbeat.io/t/soundroll/that-groove
    License code: BZCOIVP1VCXUWBG7

    Join us because in the world of The Dance Diaries, every dance step is a chance to write a new page in your dance diary!

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    34 分
  • Real Stories On Overcoming Challenges in Ballroom
    2024/11/08

    In this video, Carole and Kim share powerful insights and wisdom gained from fellow dancers, discuss the biggest challenges they've faced (and conquered), and reveal valuable feedback from experienced instructors. It's perfect for anyone passionate about ballroom dance, whether you're just starting out or looking to level up! Subscribe for more tips, motivation, and insider stories from the ballroom community.
    #dance #proamdance #podcast #ballroomdance #ballroomdancesport #mindset

    ****************
    Overcoming Limiting Beliefs | https://youtu.be/FKN3mgTynCg

    ********** Listen to audio podcast
    Website | https://thedancediaries.buzzsprout.com
    Spotify | https://open.spotify.com/show/04p0ABMhP0neZRTnsSy8im?si=22b03b1dc3084903

    *****
    Get your AIDA Shoes discount 💰 code below
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    📧 info@aidadance.us
    ➡️ www.aidadance.us
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    ➡️ https://www.instagram.com/aidadanceusa/

    ***************
    Slow, Quick, Quick can be purchased here:
    📘 https://a.co/d/02Wc2IO

    ***************
    Petrosyan Designs | Contact them for your discount
    ➡️ https://www.instagram.com/petrosyandesigns/
    ➡️ https://www.facebook.com/search/top?q=petrosyan%20designs
    📞 (323) 975-9512

    ********** 🎶
    Music from #Uppbeat (free for Creators!):
    https://uppbeat.io/t/soundroll/that-groove
    License code: 8OAQXMFLNGOCACPA

    Join us because in the world of The Dance Diaries, every dance step is a chance to write a new page in your dance diary!

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    20 分
  • 9 Tips for Male Amateur Ballroom Dancers
    2024/11/02

    🕺Want to stand out on the dance floor? This podcast will reveal the Top 9 Tips for Male Amateur Ballroom Dancers—perfect for beginners and intermediate dancers! Whether you aim to perform better in competitions, impress at social events, or simply elevate your technique, these ballroom dance tips are tailored to help you succeed. Don't miss out—listen, learn, and transform your ballroom dancing skills!
    #ballroomdance #proamdance #dance #podcast #ballroomdancers

    *****
    Get your AIDA Shoes discount 💰 code below
    👉🏻👉🏻 https://aidadance.us/discount/DanceDiaries10?redirect=%2Fcollections%2Faida

    📧 info@aidadance.us
    ➡️ www.aidadance.us
    ➡️ https://www.facebook.com/AidaDanceShoes/
    ➡️ https://www.instagram.com/aidadanceusa/

    ***************
    Slow, Quick, Quick can be purchased here:
    📘 https://a.co/d/02Wc2IO

    ***************
    Petrosyan Designs | Contact them for your discount
    ➡️ https://www.instagram.com/petrosyandesigns/
    ➡️ https://www.facebook.com/search/top?q=petrosyan%20designs
    📞 (323) 975-9512


    Music from #Uppbeat (free for Creators!):
    https://uppbeat.io/t/soundroll/that-groove
    License code: HQ6YIMZSSYQVZTXJ

    Join us because in the world of The Dance Diaries, every dance step is a chance to write a new page in your dance diary!

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    11 分
  • How To Overcome Limiting Beliefs & Start Dancing With Joy
    2024/08/25

    Carole and Kim discuss how to stop negative thinking and overcome limiting beliefs. You will learn ☑️ techniques on how to dance without fear and how to break free of what holds you back from achieving joy in your dancing.

    Limiting beliefs are deeply ingrained thoughts or assumptions that restrict your potential. They often stem from past experiences, societal conditioning, or self-doubts. Paralyzing paradigms are rigid frameworks of thoughts that trap you in a particular way, preventing growth and progress.

    Tao Porchon Lynch
    💃 https://en.wikipedia.org/wiki/Tao_Porchon-Lynch

    Get your AIDA Shoes discount 💰 code below
    👉🏻👉🏻 https://aidadance.us/discount/DanceDiaries10?redirect=%2Fcollections%2Faida

    📧 info@aidadance.us
    ➡️ www.aidadance.us
    ➡️ https://www.facebook.com/AidaDanceShoes/
    ➡️ https://www.instagram.com/aidadanceusa/

    ***************
    Slow, Quick, Quick can be purchased here:
    📘 https://a.co/d/02Wc2IO

    ***************
    Petrosyan Designs | Contact them for your discount
    ➡️ https://www.instagram.com/petrosyandesigns/
    ➡️ https://www.facebook.com/search/top?q=petrosyan%20designs
    📞 (323) 975-9512

    ****🎶
    Music from #Uppbeat (free for Creators!):
    https://uppbeat.io/t/soundroll/that-groove
    License code: MMR3YNA4PFIVEPD4

    Join us because in the world of The Dance Diaries, every dance step is a chance to write a new page in your dance diary!

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    29 分