What happens when your marriage isn't toxic... but it isn't truly alive either?

This week on The Dana Grant Show, I'm joined by Lisa Miller, relationship and divorce coach and advocate for women navigating one of the most misunderstood experiences in marriage—the silent divorce. Lisa's story isn't one of betrayal or abuse. It's the story of countless women who find themselves married to a "good guy" while quietly feeling invisible, emotionally disconnected, and deeply lonely. From the outside, everything appears fine. Inside, they're carrying the weight of keeping everyone else happy while losing themselves in the process.

Having lived this journey herself, Lisa now helps women move beyond guilt, confusion, and fear so they can make empowered decisions rooted in truth rather than obligation. Her work isn't about encouraging divorce, it's about helping women reconnect with themselves, understand what they truly need, and choose a path that aligns with their deepest values.

In this conversation, we explore emotional loneliness, identity within marriage, the difference between comfort and connection, and how to find clarity when there are no obvious answers.

If you've ever wondered whether it's okay to want more than "fine," this episode is for you.

What if the secret to extraordinary leadership isn't found in business books but in a life of service?

This week on The Dana Grant Show, I'm joined by Bruce Cardenas, former U.S. Marine, retired LAPD officer, executive security professional, business leader, and health advocate whose life has been built on one simple principle: serve first.

Bruce's journey has taken him from the Marine Corps to the streets of Los Angeles, from protecting high-profile clients to helping build Quest Nutrition into a billion-dollar brand. Today, he serves as a leader at Legendary Foods and is the co-founder of the BioShift Research Foundation, a nonprofit advancing research in cancer and heart disease prevention.

But Bruce's greatest transformation wasn't just professional, it was personal. After losing more than 60 pounds and committing to training every single day, he embodies the belief that leadership begins with how we lead ourselves.

In this conversation, we explore discipline, resilience, physical and mental health, servant leadership, and why the strongest leaders never stop doing the work on themselves.

If you're ready to build a life of impact from the inside out, this episode is for you.

What if your relationship isn’t just part of your life but one of the biggest drivers of your success, peace, and fulfillment?

This week on The Dana Grant Show, I’m joined by Mae Novak, mindset and relationship coach for successful professionals who helps couples transform their marriage from a liability into their greatest asset.

With a background in social work from UNC Chapel Hill and certification in personal transformation coaching, Mae goes beyond surface-level communication tips and dives deep into root-cause healing, emotional patterns, and the mindset shifts that create lasting connection.

In this conversation, we explore why so many high achievers struggle in relationships despite success in other areas, how unresolved patterns quietly impact intimacy and trust, and what it really takes to create a relationship that supports (not drains) your life and purpose.

If you want healthier communication, deeper emotional connection, and a partnership that strengthens every area of your life, this episode is for you.

What happens when the cameras stop rolling and you’re left reconnecting with who you really are?

This week on The Dana Grant Show, I’m joined by Mary Zilba, singer, producer, writer, mother, and television personality best known for her time on The Real Housewives of Vancouver.

From her early success as Miss Ohio to her music career in Canada and life in the public eye, Mary’s journey has been one of reinvention, resilience, and learning how to stay grounded through both praise and criticism. Beyond reality television, she has continued evolving creatively while navigating motherhood, personal growth, and the complexities of being seen by the world.

In this conversation, we talk about identity beyond fame, the emotional reality of living publicly, finding confidence through reinvention, and what it really means to choose authenticity over performance.

If you’ve ever had to rebuild yourself, rediscover your voice, or learn to love who you are beyond external validation, this episode is for you.

What if healthy eating didn’t have to feel so complicated?

This week on The Dana Grant Show, I’m joined by Dani Spies, health coach, eating psychology expert, and founder of Clean & Delicious.

Dani is known for helping women simplify nutrition through practical, protein-forward meals, realistic wellness strategies, and a refreshingly balanced approach to health and weight loss. Through her blog, YouTube channel, and The Don’t Diet Program, she teaches women how to step out of the exhausting cycle of restriction, perfectionism, and “starting over” and into sustainable habits that actually feel good.

In this conversation, we talk about why so many women feel overwhelmed by nutrition advice, how to break free from all-or-nothing thinking around food and body image, and what healthy eating really looks like in everyday life, especially in midlife.

If you’re tired of dieting, overthinking food, or feeling disconnected from your body, this episode is for you.

This week on The Dana Grant Show, Dana sits down with Ian Anderson, a lifelong student of philosophy, psychology, and metaphysics whose journey has taken him far beyond the walls of academia and deep into the mysteries of the human mind.

After six years studying psychology, Ian realized traditional education couldn’t fully answer the questions he was seeking. His path led him into the worlds of Kabbalah, the Hermetic Tradition, ancient wisdom, and ultimately clinical hypnotherapy, where he graduated with honors from the nation’s oldest college of clinical hypnotherapy.

Since 2013, Ian has helped clients transform suffering into wisdom, unlock creativity, and free themselves from the subconscious programming and noise of the modern world. Blending philosophy, poetry, mythology, nature, and intuitive hypnotherapy, Ian creates powerful transformational experiences that inspire lasting change.

In this deeply thought-provoking conversation, Dana and Ian explore consciousness, healing, personal liberation, and what it truly means to reclaim your inner wisdom.

What if the life you’re meant to live doesn’t fit into anyone else’s expectations?

This week on The Dana Grant Show, I’m joined by Josiah Frazier, also known as guywiththehairofficial, a mental health advocate, humanist, traveler, and creator using his voice to inspire authenticity, self-acceptance, and real conversations about what it means to be human.

Through his content and lived experiences, Josiah shares an unfiltered look at mental health, identity, and the journey of choosing your own path, even when it goes against the norm. Whether he’s traveling the world, connecting with people, or simply sharing honest reflections, his message is clear: you don’t have to fit in to belong.

In this conversation, we explore breaking away from expectations, navigating mental health with honesty, and learning to live a life that feels true not just one that looks good.

If you’ve ever felt like you don’t quite fit the mold—or don’t want to—this episode is for you.

What if the stories we tell about ourselves, our struggles, and our purpose are what ultimately shape our legacy?

This week on The Dana Grant Show, I’m joined by Dan Clark, Hall of Fame speaker, New York Times bestselling author, master storyteller, and one of the most influential motivational voices in the world. This is part two in a two part series.

With more than 35 books, over 50 million copies published in 40 languages, and appearances on platforms including The Oprah Winfrey Show, NPR, and Glenn Beck, Dan has spent decades inspiring audiences to focus on what matters most: creating a life of significance, not just success.

Mentored for 25 years by legendary speaker Zig Ziglar and honored by President Ronald Reagan for his work with the “Just Say No” campaign, Dan’s life and message are rooted in resilience, service, discipline, and purpose. From elite athletics and entertainment to military advocacy and fatherhood, his journey is a masterclass in becoming (not discovering) who you are meant to be.