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  • “Healthy” Unhealthy Treats

    “Healthy” Unhealthy Treats
    2024/07/03
    We live by the 90/10 rule: eat clean 90% of the time so 10% of the time you can enjoy a delicious treat. Here’s some of our favorite healthy treats! To Reach out to the show: https://www.myhopefm.net/on-air/the-daily-well-the-seppos/ The Daily Well Podcast is a part of the HopeFM Podcast Network.
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    16 分
  • Exercise Induced Obesity

    Exercise Induced Obesity
    2024/06/19
    Everyone knows exercise is incredibly beneficial for you, but there is recent research showing that for some, it could be the cause of your weight gain and the very reason you can’t shed those extra pounds. To Reach out to the show: https://www.myhopefm.net/on-air/the-daily-well-the-seppos/ The Daily Well Podcast is a part of the HopeFM Podcast Network.
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    16 分
  • Top Ways to Create Margin in Your Life

    Top Ways to Create Margin in Your Life
    2024/06/12
    In the hustle and bustle of life, creating healthy boundaries and clear priorities can allow you room to be interruptible and present, right where you’re at. To Reach out to the show: https://www.myhopefm.net/on-air/the-daily-well-the-seppos/ The Daily Well Podcast is a part of the HopeFM Podcast Network.
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    15 分
  • How to Prevent Keeping Score in Marriage

    How to Prevent Keeping Score in Marriage
    2024/05/29
    Great marriages, like any great relationship, take time and intentionality. It’s not always easy to prioritize your marriage, but we lay out 5 practical ways you can choose to live out your marriage covenant the way God intended. To Reach out to the show: https://www.myhopefm.net/on-air/the-daily-well-the-seppos/ The Daily Well Podcast is a part of the HopeFM Podcast Network.
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    25 分
  • Mar. 28th - The Next Generation of Societal Leaders

    Mar. 28th - The Next Generation of Societal Leaders
    2024/03/28
    To access the 40 Days Of Prayer Devotional Booklet visit: MyHopeFM.net or OPTrans.org
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    2 分
  • Fast Food

    Fast Food
    2024/03/27
    Today we are going have a fun episode and spitfire some tips we have on preparing food that is faster than fast food you would get from a drive-thru! To Reach out to the show: https://www.myhopefm.net/on-air/the-daily-well-the-seppos/ The Daily Well Podcast is a part of the HopeFM Podcast Network.
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    10 分
  • Mar. 27th - Orphans & Those in Foster Care

    Mar. 27th - Orphans & Those in Foster Care
    2024/03/27
    To access the 40 Days Of Prayer Devotional Booklet visit: MyHopeFM.net or OPTrans.org
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    2 分
  • Mar. 26th - Orphans & Those in Foster Care

    Mar. 26th - Orphans & Those in Foster Care
    2024/03/26
    To access the 40 Days Of Prayer Devotional Booklet visit: MyHopeFM.net or OPTrans.org
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    2 分