Hi there,

What if the way you react today has more to do with your past than you think? In this episode, Lael Stone and I dive into how our childhood experiences—and even the stories passed down through generations—shape the way we show up in the world now.

We talk about why self-awareness matters, how healing old wounds can transform your relationships, and what it really means to come home to yourself. If you've ever felt stuck in old patterns or wondered why certain triggers hit so hard, this one's for you. Let’s explore how understanding your past can help you live a more connected, compassionate, and fulfilling life.

If you’d like to find out more about Lael and read her new book, Own Your Story visit her website here.

Also, if you like consuming your podcasts via YouTube, this episode is the first to be published on the Dad Mindset YouTube channel. Check it out, if you like it, please subscribe and give it a thumbs-up. I’d also love to hear what you think in the comments.

Big hug

Rich

What would make a family pack up their lives and move 1,800km for a school?That’s exactly what we did after stumbling across Living School while road-tripping around Australia.

So this week I’m chatting with someone at the heart of what makes that place so special—Emma Wilson, my daughter’s teacher and the award-winning Head of Middle School.

Emma’s not just a phenomenal educator—she’s a national teaching award winner, a Children’s Champion, and has even caught the attention of UN delegates. But what sets her apart isn’t just the accolades—it’s the way she sees kids. And learning. And life.

Living School isn’t big on self-promotion, so I wanted to lift the lid and share a little of what’s happening behind the scenes—and why bringing the kids to Living School has been one of the best decisions we’ve made for our family.

This one’s full of insight, heart, and hope. Enjoy the chat with the quietly brilliant Emma Wilson.

Big hug

Rich

Why become a better storyteller?…

…Because it’s how we’re wired to learn and connect.

In this Dad Mindset Moment, Matthew Dicks introduces a deceptively simple practice to improve your storytelling ability: Homework for Life. The idea? Spend just a few minutes each day capturing a meaningful moment — a “first,” a “last,” or even an everyday experience that made you see the world a bit differently.

This habit not only makes you a stronger storyteller, it makes you more present, more reflective, and better able to connect with your children through the power of shared narratives.

Matthew shares personal anecdotes and practical tips for building this practice into your life. The result? A deeper understanding of your own journey—and a richer bond with your kids.

Storytelling isn’t just entertainment. It’s a parenting superpower.

Big Hug

Rich

If you enjoyed this moment, check out the full interview with Matthew here and a more recent one discussing storytelling for business here.

Find out more about Matthew and his book, Storyworthy, it’s a corker!

If you’d prefer those episode links on Spotify:

The Power of Good Storytelling

Life Treats You Better When You Change Your Perspective