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The Dad & Daughter Connection

The Dad & Daughter Connection

著者: Chris Lewis
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The Dad & Daughter Connection is the podcast for fathers who want to build a strong, meaningful relationship with their daughters while empowering them to become confident, independent women. Hosted by [Your Name], this show brings you real conversations, expert insights, and inspiring stories from dads, daughters, and professionals who understand the unique challenges and joys of fatherhood. Whether you're navigating the early years, the teen phase, or beyond, The Dad & Daughter Connection is here to support you with practical advice, heartfelt discussions, and encouragement for the journey. Because being a dad isn’t just about being present—it’s about truly connecting. Join us as we learn, grow, and lead together—one conversation at a time. Subscribe now and start building the connection that lasts a lifetime!2025 人間関係 子育て
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  • The Power of Values: Building Stronger Bonds with Your Daughter
    2025/08/11
    Being a present and intentional dad to a daughter is no easy feat. On a recent episode of the “Dad and Daughter Connection” podcast, Dr. Christopher Lewis sits down with Melissa Davidson, certified professional coach and founder of Perceptive Parents, to talk about what it really takes to foster a deep, lasting connection with your daughter. Melissa brings not only her professional expertise, but her very personal story as a mother—one filled with powerful moments, everyday challenges, and honest reflection. Why Values Matter One of the core messages from Melissa’s conversation is that the foundation of a strong bond starts with understanding and clarifying your own values. Parents—especially dads—often operate on inherited or subconscious beliefs, but Melissa encourages you to pause and ask: “What truly matters to me, and how do I want to show up for my child?” By getting clear on your values, you create a guiding compass that leads to authentic interactions and intentional parenting. Melissa even offers a practical values-based reflection exercise (available on her website), perfect for parents wanting to dig deeper. Connection Over Perfection Melissa reminds us that connection is not about being flawless; it’s about being present. She openly shares her own parenting missteps, like grappling with her daughter's strong will or misreading her emotional needs—especially when hunger is at play! Her takeaway? Kids do well when they can, and sometimes our job is simply to offer support rather than demand perfection, from them or ourselves. The Power of Emotional Attunement Throughout the episode, Melissa stresses the importance of meeting your daughter where she is emotionally. Whether it’s putting down your phone to truly listen, holding space for big feelings, or modeling empathy, these moments build trust and teach your daughter that she is valued and heard. Dads, Melissa says, have a unique opportunity to model a new kind of masculinity—one grounded in vulnerability, presence, and authentic connection. A Legacy of Presence If you’re looking for practical, heartfelt guidance on being a more engaged and “askable” parent—one your daughter can truly open up to—this episode is a must-listen. Tune in for relatable stories, actionable insights, and inspiration to help you become the dad your daughter needs. Ready to build a stronger bond? Catch the full conversation at Dad and Daughter Connection! TRANSCRIPT Dr. Christopher Lewis [00:00:02]: Welcome to the dad and Daughter Connection, the podcast for dads who want to build stronger bonds and raise confident, independent daughters. Dr. Christopher Lewis [00:00:12]: If you're looking to build a stronger bond with your daughter and help her grow into a confident, independent woman, you're in the right place. I'm Dr. Christopher Lewis, and the dad and Daughter Connection is the podcast where we dive into real stories, expert advice, and practical tips to help you navigate the incredible journey of fatherhood. In every episode, we'll bring you conversations that inspire, challenge, and equip you to show up as the dad your daughter needs. So let's get started, because being a great dad isn't just about being there. It's about truly connecting. Welcome back to the dad and Daughter Connection. I'm so glad that you're back again this week. Dr. Christopher Lewis [00:00:57]: Every week, we have an opportunity to be able to build those strong relationships that we want to have with our daughters one day at a time. And that's why every week I come back. And I know that that's why you come back, to be able to learn more, to be able to dig a little bit deeper and to be able to explore things that you can do, to be able to build those strong relationships. Every week, I love being able to bring you different people with different experiences that can give you some tools for your toolbox that will allow you to. Melissa Davidson [00:01:31]: Think about things maybe a little bit. Dr. Christopher Lewis [00:01:32]: Differently, but also be able to consider. Melissa Davidson [00:01:36]: Things, things that you might never have. Dr. Christopher Lewis [00:01:38]: Thought of, things that you might have tried, but maybe they didn't work the. Melissa Davidson [00:01:41]: First time, or maybe things that you're already doing and that's okay as well. But this week, we got another great guest. Dr. Christopher Lewis [00:01:46]: Today's guest is Melissa Davidson, who is. Melissa Davidson [00:01:49]: A licensed professional counselor, educator, and founder of Perceptive Parents. Melissa has over 25 years of experience supporting families, and she helps parents deepen connection with their children by getting clear on their values, improving emotional attunement, and parenting with purpose, not just reaction. Her work blends neuroscience, psychology, and compassion to empower moms and dads alike to raise confident, emotionally secure kids. And today, we're ...
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    28 分
  • How to Show Respect and Kindness in Everyday Life
    2025/08/08

    Hey dads! Welcome to Dad Connections in 5, where we keep it real and practical—just a few minutes to help you build a deeper, stronger relationship with your daughter. I’m Dr. Christopher Lewis, and today, we’re talking about something foundational but often overlooked—how to model respect and kindness in everyday life.

    If you want your daughter to grow into a person who treats others well, stands up for herself, and expects to be treated with dignity—it starts with you.

    So let’s get into it—why respect and kindness matter, and three simple ways to show them every day in ways your daughter will remember and repeat.

    Why This Matters

    Kids learn values by watching us live them. Your daughter will learn what it means to be kind not just from what you say, but from what you do. She’ll learn how to treat people—from family to strangers—by how you treat the people in your own life.

    • If she sees you hold the door for someone, she notices.
    • If you speak kindly when you're frustrated, she sees the power of self-control.
    • If you show respect to your partner, your friends, your coworkers—you’re teaching her what healthy, respectful relationships look like.

    So here are three ways you can show respect and kindness in ways that stick.

    1. Speak to Her (and Others) with the Same Respect You Expect

    Respect starts at home. That means talking to your daughter with the same tone and patience you’d expect from her.

    • Say please and thank you—even to your child.
    • Apologize when you’re wrong. (“I’m sorry I snapped earlier. That wasn’t fair to you.”)
    • Let her finish her thoughts before jumping in.

    How you speak to her becomes her inner voice. Make sure it’s one that affirms her worth and encourages empathy.

    And remember—she’s also watching how you treat the waitress, the cashier, the neighbor, and yes, even the slow driver in front of you.

    2. Show Kindness Through Small Daily Actions

    Kindness isn’t just grand gestures—it’s a daily habit. Show her that:

    • Kindness is leaving the last cookie for someone else.
    • Kindness is texting a friend to check in.
    • Kindness is smiling at a stranger or offering help without being asked.

    Involve her in small acts of kindness:

    • Bring donuts to a neighbor.
    • Hold the door for someone together.
    • Write thank-you notes as a team.

    When you make kindness visible, she learns that it’s not just something we talk about—it’s something we do.

    3. Handle Conflict with Grace and Respect

    Life is full of moments when frustration rises—bad drivers, rude emails, disagreements at home. These are the teachable moments.

    Instead of losing your cool:

    • Take a breath.
    • Speak calmly.
    • Say, “Let’s figure this out together,” instead of, “Why can’t you ever get this right?”

    Conflict doesn’t have to mean disrespect. In fact, how you handle tough moments teaches her more than how you act when things are easy.

    Quick Takeaways: Start Today!

    Here’s your challenge:
    Today, pick one simple act of kindness or respect—and do it where your daughter can see.

    • Say thank you.
    • Open a door.
    • Compliment someone.
    • Apologize when needed.

    Then, when the moment’s right, talk to her about it. Help her connect the dots:

    • “I held the door because it’s important to show respect, even in small ways.”

    These are the lessons that shape her into a kind, grounded, and respectful young woman.

    That’s it for today’s Dad Connections in 5. If this episode made you think about the power of your everyday actions, share it with another dad doing his best to lead with kindness. Until next time—keep showing up, keep modeling what matters, and keep raising daughters who lead with love and respect.

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    7 分
  • Toddler Wisdom: Parenting Lessons from Dr. Hasan Merali
    2025/08/04
    If you’re a father looking to deepen your relationship with your daughter and embrace all the wonder (and chaos) of parenthood, the latest episode of the “Dad and Daughter Connection” is a must-listen. This week, Dr. Christopher Lewis sits down with Dr. Hasan Merali, a pediatric emergency medicine doctor, researcher, and author, for an insightful conversation that flips the script on how we view toddlers—and offers practical ways dads can cultivate meaningful bonds with their daughters. Beneath the Tantrums: What Toddlers Can Teach Us Toddlerhood is too often painted as a stormy sea of tantrums and “why” questions, but Dr. Merali’s experience—as both a physician and a dad—reveals something different: young children are bursting with curiosity, resilience, empathy, and joy. Drawing from his new book, Sleep Well, Take Risks, Squish the Peas: Secrets from the Science of Toddlers for a Happier, More Successful Way of Life, Dr. Merali explores how toddlers’ natural enthusiasm and openness hold powerful lessons for adults. He urges parents to recognize that tantrums are fleeting (just a few minutes a day!)—what really fills children’s time is laughing, learning, loving, and connecting. By tuning into these moments, dads can nurture strong, joyful relationships with their daughters. Building Bonds Through Presence and Play One standout theme from the episode is the value of intentional time together. Dr. Merali shares how his paternity leave—six months spent at home during the pandemic—allowed him and his daughter to connect without distractions. He also discusses family traditions, like a soothing bedtime routine and regular father-daughter hikes, that help anchor their relationship even during life’s busy or challenging seasons. Crucially, Dr. Merali encourages dads to embrace play—rediscover what you loved as a child and share that joy with your daughter, whether it’s music, sports, or just being silly together. Kids thrive off connection and fun, and those experiences build trust that lasts. Raising Confident, Curious Daughters The conversation delves into giving children space to struggle, fail, and try again—because confidence is built through doing, not just succeeding. Dr. Merali reminds dads to maintain a sense of curiosity, to model positive self-talk, and to let their daughters take (safe) risks, developing independence one small step at a time. If you want both encouragement and actionable strategies for being the dad your daughter needs, tune into this episode. It’s a heartfelt reminder that the best parenting wisdom might come from the littlest voices in our lives. Listen to the full episode at Dad and Daughter Connection and start building an even stronger bond today. TRANSCRIPT Dr. Christopher Lewis [00:00:02]: Welcome to the dad and Daughter Connection, the podcast for dads who want to build stronger bonds and raise confident, independent daughters. Dr. Christopher Lewis [00:00:12]: If you're looking to build a stronger bond with your daughter and help her grow into a confident, independent woman, you're in the right place. I'm Dr. Christopher Lewis and the dad and Daughter Connection is the podcast where we dive into real stories, expert advice, and practical tips to help you navigate the incredible journey of fatherhood. In every episode, we'll bring you conversations that inspire, challenge, and equip you to show up as the dad your daughter needs. So let's get started, because being a great dad isn't just about being there, it's about truly connecting. Welcome back to the dad and Daughter Connection, where every week we have a great opportunity to be able to work on those connections that we want to have with our daughters. I love being able to talk to you every week and coming back every week to talk about this important relationship that we have with our daughters and the important journey that we all have to be on to be able to build an even stronger relationship, building stronger connections with our daughters. That's why every week I try to bring you different people, people with different experiences, different journeys that can talk to you about their own journey, but also some tools for your own toolbox and help you along the path. Dr. Christopher Lewis [00:01:35]: This week we got another great guest. Dr. Hasan Merali is with us and Dr. Merali is an Associate professor in the Department of pediatric at McMaster University and a pediatric emergency medicine physician at McMaster Children's Hospital in Hamilton, Ontario. He received his medical degree from Harvard Medical School and a Master of Public Health degree from Johns Hopkins. And his research from focuses on child injury prevention in low and middle income countries. He's published more than 25 peer reviewed journal articles. He has a brand new book that we're going to be also talking about today called Sleep well, Take Risks, Squish the Peas, Secrets from the Science of Toddlers ...
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    30 分
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