The Crash After Cutting Carbs: The Episode Every Person Needs to Hear
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ほしい物リストの削除に失敗しました。
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The Crash After Cutting Carbs: The Episode Every Person Needs to Hear
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You cut carbs. You felt amazing. The bloat dropped, the brain fog cleared, the scale moved… until everything crashed.
In this episode of the Root Cause Rx Podcast, Dr. Nate Fulton breaks down exactly why cutting carbs works at first, and why it often stops working, especially if you’re already stressed, postpartum, depleted, or dealing with thyroid and hormone imbalances.
This episode covers:
The science behind the “low-carb honeymoon” and why it fades
How low-carb can tank thyroid function, cortisol balance, and nervous system safety
Why women (and high-stress humans) crash faster — and harder
How to reintroduce carbs without “undoing your progress”
What labs reveal a hidden carb crash — even if your doctor says you’re “fine”
And why you didn’t fail the diet… the diet failed to support you.
If your sleep’s gone sideways, your energy’s tanked, your anxiety’s up, and you’re scared to eat a sweet potato — this one’s for you.
🎧 Listen now to reclaim your metabolism, rebuild safety in your system, and stop living in survival mode.
🟡 DM “CARBS” on Instagram @drnatefulton or click below to get the free Carb Reintroduction Checklist.
📅 Book a free 15-minute discovery call at drnatefulton.com to get traction with your own labs.