エピソード

  • The Courage to Say Yes: Carl's Preparation Journey to Britain's Got Talent.
    2025/11/05

    What does it really take to chase a dream before anyone sees it?In this powerful and deeply honest interview, I sit down with Carl who is currently preparing to apply for a major talent show — combining singing, aerial arts, and the courage to step on stage and be judged in front of thousands of people.This conversation explores the mental, physical, and psychological journey that happens before the leap — the quiet battle with *self-doubt, fear of rejection, and the voice that questions “are you ready?"You’ll hear how Carl is building courage one step at a time — using his education and background in psychology to rewire self-talk, manage performance anxiety, and create daily rituals to prepare for one of the biggest moments of his life.Whether you’re dreaming of performing, switching careers, or simply facing something that scares you — this interview will remind you that courage doesn’t begin on the stage... it begins the moment you decide to try and say yes!.✨ This episode of The Courage Diaries is for anyone standing at the edge of a dream — waiting for the right time, the right confidence, or the right version of themselves. The truth is, the right time is now.🎧 Watch until the end for practical insights on managing fear, reframing self-doubt, and building the mindset to take your own leap — no matter what your stage looks like.Follow Carl's Journey to Britain's Got Talent on his Youtube Channel: www.youtube.com/@CarlPiaf.Official- MEET YOUR HOST -Emma is a health coach and actress driven by curiosity, human behaviour and mindset mastery. Everyone has a story to tell and by sharing these authentic, honest, real-life stories, Emma aims to inspire and motivate viewers, to step out of their comfort zone and step up to a more meaningful and fulfilling life.


    YouTube Channel - https://www.youtube.com/@thecouragediary

    IG - @thecouragediary

    TikTok - @thecouragediaries

    続きを読む 一部表示
    1 時間
  • Mastering Fear & Courage Both On and Off The Stage: Exclusive Interview with Jason Dunsmore
    2025/10/16

    In this episode of The Courage Diaries, Jason opens up about how he conquers fear, builds courage, and maintains a powerful mindset every day. From his personal experiences to the habits that keep him grounded, he shares the mindset shifts that help him push boundaries and live his best life—both in music and beyond.Discover how he stays motivated, deals with self-confidence, and embraces challenges head-on.Whether you're an aspiring artist, entrepreneur, or just looking for inspiration, this conversation is packed with valuable insights you can take inspiration from and apply to your own journey.Don't forget to like, comment, and subscribe for more interviews and inspiration!


    Prefer video? Watch the original video interview over on The Courage Diaries YouTube Channel:

    ⁠⁠⁠⁠www.youtube.com/@thecouragediary⁠

    ⁠⁠⁠⁠Follow along on our social channels:

    Instagram ⁠@thecouragediary⁠

    TikTok ⁠@thecouragediaries⁠

    続きを読む 一部表示
    36 分
  • Beating Endometrial Cancer: One Woman’s Story of Courage & a New Perspective on Life
    2025/10/16

    In this powerful and deeply moving interview, Kerry shares her journey of being diagnosed with endometrial cancer—and surviving. With raw honesty and grace, she opens up about the moment her life changed, the strength it took to face the unknown, and how the experience transformed her mindset forever.From fear and vulnerability to hope and resilience, Kerry speaks about what gave her strength, how she redefined courage, and the fresh perspective she now carries into each day. Her story is not just about survival—it's about choosing to live fully, love deeply, and never take a moment for granted.If you or someone you love is facing a similar battle, this conversation will leave you inspired, uplifted, and reminded of the power of the human spirit.


    Prefer video? Watch the original video interview over on The Courage Diaries YouTube Channel:

    ⁠⁠⁠⁠www.youtube.com/@thecouragediary⁠

    ⁠⁠⁠⁠Follow along on our social channels:

    Instagram ⁠@thecouragediary⁠

    TikTok ⁠@thecouragediaries⁠

    続きを読む 一部表示
    39 分
  • Marketing Exec to Beauty Boss: Emma’s Bold Leap From A 9-5 To Successful Business Owner
    2025/10/16

    In this inspiring interview, Emma. G shares her courageous journey from climbing the corporate ladder in marketing to walking away and building her own business in the beauty industry. What made her take the leap? How did she overcome fear, self-doubt, and uncertainty to follow her passion?Emma. G opens up about the turning point that made her rethink success, the challenges she faced starting from scratch, and the mindset shifts that helped her create a life filled with purpose and fulfilment.This conversation is a must-listen for anyone feeling stuck, unfulfilled, or afraid to leave the "safe" path. Emma. G's story proves that the life you truly want is on the other side of your comfort zone.Subscribe for more real stories that spark courage and change!


    Prefer video? Watch the original video interview over on The Courage Diaries YouTube Channel:

    ⁠⁠⁠⁠www.youtube.com/@thecouragediary⁠

    ⁠⁠⁠⁠Follow along on our social channels:

    Instagram ⁠@thecouragediary⁠

    TikTok ⁠@thecouragediaries⁠

    続きを読む 一部表示
    38 分
  • Finding the Courage to Come Out After 25 Years: Nathan's Story
    2025/10/16

    In this powerful and heartfelt interview, Nathan shares his deeply personal journey of coming out as gay after 25 years of living in silence. With vulnerability and strength, he opens up about what held him back, what finally gave him the courage to live openly, and how his life has transformed since embracing his true self. Nathan also answers some of the most common questions people ask about being gay—breaking down stereotypes, offering insight into the emotional journey of coming out, and giving voice to the fears, doubts, and ultimate freedom that come with living authentically.This interview is for anyone who’s struggling with identity, self-acceptance, or finding the bravery to be themselves. Nathan’s story is a moving reminder that it’s never too late to choose truth, and that real freedom begins when we stop hiding.
    Prefer video? Watch the original video interview over on The Courage Diaries YouTube Channel:

    ⁠⁠⁠⁠www.youtube.com/@thecouragediary⁠

    ⁠⁠⁠⁠Follow along on our social channels:

    Instagram ⁠@thecouragediary⁠

    TikTok ⁠@thecouragediaries⁠

    続きを読む 一部表示
    46 分
  • Behind the Action – The Mindset of an Action Actor, with Ron Smoorenburg.
    2025/10/16

    In this raw and inspiring interview, Ron Smoorenburg—known for his roles in major action films and working alongside legends like Jackie Chan—shares the untold story of how he turned mockery and doubt into fuel for his dream.Despite being laughed at early in his journey, Ron found the courage to pursue action acting with relentless determination. In this conversation, he opens up about the mental toughness, physical discipline, and emotional resilience it takes to break into the world of action cinema.Whether you're an aspiring action actor, stunt performer, martial artist, or someone just starting your journey in the film industry, Ron's story will remind you that anything is possible—if you're willing to fight for it. As Ron would say, "Life Is Action."🎥 Watch the video interview over on The Courage Diaries YouTube channel: HERE⚡️ Check out more from Ron over on his personal channel - / @ronsmoorenburg-lifeisaction

    Follow along on our social channels:

    Instagram ⁠@thecouragediary⁠

    TikTok ⁠@thecouragediaries⁠

    続きを読む 一部表示
    47 分
  • Kelly's Journey To Finding Her Voice As An Actress In Thailand
    2025/10/16

    In this heartfelt and empowering interview, actress Kelly opens up about her personal struggles with fear, self-doubt, and the challenges of working in a male-dominated industry. From questioning her identity as a woman of mixed nationality to finding her voice on set, Kelly shares the raw truth behind her journey to becoming a confident, powerful actress.This conversation dives deep into the emotional side of acting—how fear can hold us back, how self-doubt creeps in, and what it really takes to step into your full potential as a performer. Kelly also reflects on the courage it takes to show up authentically in every role, and how anyone can learn to embrace vulnerability as a strength.🎭 Whether you’re just starting out in acting, thinking about pursuing it, or struggling to give yourself fully to the process—this interview will inspire you to silence fear, trust yourself, and take bold steps toward your dream.

    Tune in, be inspired, and start writing your own courage story today. #LiveCourageously

    Prefer video? Watch the original video interview over on The Courage Diaries YouTube Channel:

    ⁠⁠⁠www.youtube.com/@thecouragediary

    ⁠⁠Follow along on our social channels:

    Instagram @thecouragediary

    TikTok @thecouragediaries

    続きを読む 一部表示
    49 分