The Cost of Being Strong: Liberated Strength (Part 3)
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The Cost of Being Strong: Liberated Strength (Part 3)
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In Part 3 of this profoundly moving series, Coach Mr. Adam and the Healing Squad continue to peel back the layers of vulnerability, healing, and radical self-permission. What unfolds is a powerful and heartfelt conversation that centers rest, internal resistance, community, and the courage it takes to rewrite the script of strength.From reclaiming softness to intentionally choosing rest, each voice in this segment carries the weight of lived experience and the light of transformational hope. This conversation affirms that we don't have to take it all in, and that choosing ourselves is not just healing, but revolutionary.As we close, the squad shares two words that reflect what this moment meant to them, offering listeners a chorus of inspiration, alignment, and liberated strength. This is more than a panel, it's a movement. Tune in and ask yourself: Who's helping you heal?