In this insightful interview, Dr. Whitley Grant-Goodman discusses the mental health challenges faced by Black women, including racial trauma, burnout, and identity issues. She shares practical strategies for organizations and individuals to foster psychological safety, set boundaries, and challenge harmful stereotypes, emphasizing the importance of unlearning societal narratives and promoting self-care.

About Dr. Whitley Grant-Goodman:

Dr. Whitley Grant-Goodman is a therapist, speaker, and organizational wellness advocate dedicated to helping high-achieving Black women navigate burnout, boundaries, relationships, and the pressures of constantly being “the strong one.” With over a decade of experience in mental health and higher education, she specializes in creating conversations around racial trauma, emotional wellness, psychological safety, and sustainable success for Black women in both personal and professional spaces.

Through her work as a clinician and speaker, Dr. Grant-Goodman helps individuals and organizations move beyond survival mode and build environments that support healing, authenticity, and well-being. She is passionate about helping Black women redefine success in ways that prioritize rest, community, and mental health without sacrificing ambition.

Dr. Grant-Goodman is available for speaking engagements, workshops, panels, and organizational trainings focused on mental wellness, burnout prevention, psychological safety, and the experiences of high-achieving Black women.

Whitley Grant-Goodman, PhD | LinkedIn

Calendar Link: Consult Call

Website: www.whitleygrantgoodman.com

Healing While Black Journal: Healing While Black: A Self-Guided Journal for Navigating Racial Trauma | Whitley Grant Goodman

About the Host: Dr. Catherine L. Quinlan, ED.D.

I am a researcher, professor, and curriculum design expert.I currently hold the Brenda B. Brodie Endowed Chair for Teacher Education inthe School of Education at North Carolina Central University.

Learn more about me and my research on my websites andYouTube channels.

For more information visit my websites:

Personal Website of Dr. Catherine L. Quinlan: ⁠⁠⁠https://drcatherinequinlan.com⁠⁠⁠

Visibility In STEM Education Consultant/Services: ⁠⁠⁠https://visibilityinstem.com/⁠⁠⁠

TEDx Talk: The ClarityWe Need For Belonging: ⁠⁠⁠https://www.youtube.com/watch?v=o3xAD3I3x-M&feature=youtu.be⁠⁠⁠

Recent Academic Book: Black Representation in the ScienceCurriculum: Implications for Identity, Culture, Belonging, and CurriculumDevelopment. ⁠⁠⁠https://www.routledge.com/9781032757193⁠⁠⁠

Keystone Passage,Chapter Series Book: ⁠⁠⁠https://keystonepassage.com⁠⁠⁠

Check out the podcast: Spotify: ⁠⁠⁠https://open.spotify.com/show/6IlAjleK06X35gdoGqylGH⁠⁠⁠

YouTube: ⁠⁠⁠https://www.youtube.com/@drcatherinequinlan⁠⁠⁠

Apple: https://podcasts.apple.com/us/podcast/black-representation-in-the-curriculum-conversations/id1785560564

Music: ⁠⁠⁠https://music.amazon.com/podcasts/649118d6-1db7-4273-aa01-bfd495703f71/learning-for-truth-and-love⁠⁠⁠

iHeart Radio: ⁠⁠⁠ https://www.iheart.com/podcast/269-black-representation-in-th-248725998/