エピソード

  • Season 1 Episode 3: The Purple Episode

    Season 1 Episode 3: The Purple Episode
    2023/04/22

    In this episode, my sister Andria joins me in the cave. We talk about our first experiences creating cave space as children, then visualize a purple, amethyst cave complete with an ambient soundtrack that can be used for solo meditation.
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    16 分
  • Season 1 Episode 2: The Blue Episode

    Season 1 Episode 2: The Blue Episode
    2023/03/09

    The Blue Episode is a sharing of life lessons from my dad and a guided meditation on the color blue.
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    24 分
  • Season 1 Episode 1

    Season 1 Episode 1
    2023/02/26

    This episode is an introduction to the Cosmic Cave as a space to explore transitions, heart connections, and how to visit the places in our mind where we feel most at peace and connected to the Earth.
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    27 分