The Connection Between Emotional Freedom and Healing
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The Connection Between Emotional Freedom and Healing
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You’ve done the protocols. You’ve taken the supplements. You’ve followed the routines.
But still… something feels stuck.
This episode might be the missing piece.
In today’s conversation, I’m opening up about the emotional layers of healing we don’t talk about enough — the ones that live beneath the surface, buried in the body, silently shaping how we feel, function, and show up in the world.
We’ll explore:
💛 What emotional suppression really looks like
💛 How unfelt emotions can stall your healing — physically, mentally, and spiritually
💛 What it means to experience emotional freedom — not perfection
💛 Simple tools and practices to help you start feeling again… safely
💛 A healing breathwork vision that changed the way I see emotions
If you’ve ever wondered why your healing still feels incomplete, this episode is for you.
Your feelings aren’t too much. They’re too important to ignore.
Let this be your permission slip to feel it all — not just the polished parts.
🎧 Listen now on Getting Through Today and begin your journey toward emotional freedom.
#GettingThroughToday #EmotionalHealing #ChronicIllnessSupport #FeelToHeal #SoftStrength #OnyxWellnessCenter