We continue on our journey through my Nans life. In this episode we hear about life at school, rations, my nans first job and a little bit about dating life back in the 40s/50s.

Enjoy xx

Welcome to part 1 of the life of my wonder nan, Marjory. For as long as I can remember we would hear snippets of her life. Growing up during WW2, being sent to live in the country away from the bombs and then returning to London and dealing with rationing. Life was so different for that generation and it's our job to ensure their stories live on.

Enjoy x

In this episode I open up on how overwhelm affects me. How easy it is to fall back into bad habits and the speed at which it affects your mental health.

An honest account of how I let overwhelm control my life this week and how I overcame it.

Enjoy xx

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Today I discuss the 5 things I wish I knew sooner that would have enabled me to live a happier, more confident life.

• Anxiety
• Trauma
• Jobs
• Self love
• People pleasing

I hope this helps you if you struggle with these.

Enjoy xx

Ways to connect:

Facebook group: successful being you

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Email: nisha@nishawoolgar.com

Girls, I am feeling the love today...self love!. Can you truly say you love yourself? Can you name at least 5 things you love about yourself? It can be hard, right?

Do you love all parts of your body? Are you comfortable enough to discuss it?

Do you wish you could enjoy sex as much as men? Do you want to try sex toys but feel too embarrassed?

In this episode we talk all things self love in the form of body, mind and sex...female sex to be precise.

I want you to feel empowered to go out and try new things and to look at your beautiful body and love every inch of it.

Enjoy xx

Ways to connect with me:

Facebook: successful being you

Instagram: @successful_being_you

Email: nisha@nishawoolgar.com

In this episode I give you a step-by-step guide through my Kundalini Activation Ceremony.

What is it? How is it done? Why do it? I answer all of these questions.

Trying new things and being open is how I raise my self esteem and confidence and my goodness did this do that! I am so glad I tried it.

If you are thinking about trying it, send me a message and i will get you in touch with the amazing lady that did mine.

Enjoy xxx

Ways to connect with me:

Facebook: successful being you

Instagram: @successful_being_you

Email: nisha@nishawoolgar.com

11 Things my mind bully said to me and I bet yours has said the same too. You see, that voice in your head is not original. I guarantee our mind bullys give us the same stuff day in day out.

Let me know if ours have said the same thing.

You are not alone.

Enjoy. xxx

Ways to connect with me:

Facebook: successful being you

Instagram: @successful_being_you

Email: nisha@nishawoolgar.com

In this episode I delve into my past. how my relationship first began with my "mind bully" and how it almost ruined my financially.

Remember, that voice in your head is not you. I got help before it was too late and in this episode you will see how loud that voice in my head was.

Enjoy. xxx

Ways to connect with me:

Facebook: successful being you

Instagram: @successful_being_you

Email: nisha@nishawoolgar.com