In this episode, Dr Jess explores mild traumatic brain injury and sports-related concussion with world-renowned neuropsychologist Dr Nigel King.

Although most people recover from mild brain injury within weeks, a small percentage develop persistent post-concussion symptoms that can last months or years.

Nigel explains the complex interplay between subtle brain injury and psychological factors like anxiety, PTSD, and stress that can mimic or exacerbate symptoms.

The conversation traces the history of concussion research, from dismissing persistent symptoms as "purely psychological" to the current landscape shaped by CTE discoveries in professional athletes.

Nigel shares insights on return-to-play protocols, the importance of metabolic recovery beyond symptom resolution, and how public perception of concussion has shifted dramatically.

Links:

Overcoming Mild Traumatic Brain Injury and Post-Concussion Symptoms: https://overcoming.co.uk/614/Overcoming-Mild-Traumatic-Brain-Injury-And-Post-Concussion-Symptoms---King

Head injury, concussion and return to activity and sport – adults: https://www.royalberkshire.nhs.uk/media/ny0b5exs/head-injury-concussion-and-return-to-activity-and-sport-adult-_jun24.pdf

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Written and hosted by Dr. Jessica Barton

Produced by Anthony Zahra

Music Credit: SigmaMusicArt

DISCLAIMER:

This podcast is not intended for use in crisis situations. If you are in immediate danger, experiencing suicidal thoughts, or facing a mental health emergency, please seek immediate help by contacting emergency services or a crisis line.

UK Resources Include:

• Emergency Services (Police/Ambulance): Call 999

• Samaritans (Free, 24/7 Helpline): Call 116 123

• NHS 111 (Non-Emergency Medical Help): Call 111

• Contact your local Single Point of Access (SPA) for mental health referrals and support — a centralised hub in the UK for accessing local services.

• Headway – A UK charity providing resources and support for individuals affected by brain injury and their families.

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