『The CompassionRX』のカバーアート

The CompassionRX

The CompassionRX

著者： Kristen Jardine PA-C Lifestyle Medicine PA and Christian Mindset Coach
無料で聴く

Have you achieved success as a PA, yet something seems to be missing? You've tried so many things, yet deep down you feel empty inside. Perhaps everything looks "ok" on the outside, yet the truth is, on the inside you are struggling? Maybe you desire a life with purpose and meaning, yet remain uncertain of your next step.

Come, take a seat at my table, you are welcome here. In this podcast you will find a simple, yet transformative approach to unlocking emotional freedom and purpose in life. My mission is to empower and equip you to discover the joy and fulfillment possible through faith, spiritual discipline, and neuroscience.

Hi, I'm Kristen, a Jesus lover, Lifestyle Medicine PA-C, and Mindset Expert. For over 7 years I sought emotional freedom in all the wrong ways. I was chasing after yoga, alternative healing practices, and new age thinking. All of it left me empty, more hopeless, and in despair of ever finding peace of mind and purpose in life.

One day I woke up and realized to find purpose, the RIGHT foundation was necessary. I had been trying to build on sand instead of rock. A mindset method was born, and it opened the door to peace and emotional freedom. A simple strategy I could seamlessly integrate into my daily routine. A new way to approach mindset that is efficient and fun! And now, I'm ready to share it with you.

If you are ready for a new approach to mindset geared towards PAs... Simple, efficient solutions which seamlessly integrate into your busy schedule...Undeniable results including a peace of mind, a renewed sense of purpose, and deep sense of fulfillment in life..

If you are a PA ready to grow and challenge your thinking, this podcast is for you!!

Copyright 2025 All rights reserved. キリスト教 スピリチュアリティ マネジメント マネジメント・リーダーシップ 心理学 心理学・心の健康 経済学 聖職・福音主義 衛生・健康的な生活
エピソード
  • 31. Empower your patients -part 3- Breath

    31. Empower your patients -part 3- Breath
    2026/08/29

    Welcome to TheCompassionRX a podcast inspired by my personal experience with burnout and witness to the desperate need for more compassion and humanity in the healthcare system.

    As a PA, do you wish there was an easy way to empower your patients? Perhaps you know of a patient who struggles to stay calm and responsive instead of reactive in at office visits? Or maybe you’re a new PA who needs to learn valuable tools for a successful career?

    My name is Kristen Jardine. A Lifestyle Medicine PA-C for many years, I learned the hard way how sneaky and unexpected burnout can be, along with the devastating impacts it can have on your life. In this space I share simple tools and strategies I use to empower patients to better health. Here, in this episode, I share:

    • How the vagus nerve is key to overcoming overwhelm
    • One simple and efficient tool to empower your patients
    • A breathing experience to transform your state of mind
    • The healing power of focusing on truth

    Referenced episodes:

    Episode 29 - Patient empowerment part 1 - Speak Life

    Episode 30 - Patient empowerment part 2 - Anti-inflammatory diet

    Referenced scripture:

    Genesis 2:7 NIV

    John 14:1 NKJV

    May this episode bless you!

    ❤️You. Are. Loved.❤️

    Kristen

    Did this episode inspire you? I’d love to hear from you!

    Connect with me at: thecompassionpa@gmail.com
    続きを読む 一部表示
    15 分
  • 30. Empower your patients -Part 2 - Anti-inflammatory diet

    30. Empower your patients -Part 2 - Anti-inflammatory diet
    2026/08/22

    Welcome to TheCompassionRX a podcast inspired by my personal experience with burnout and witness to the desperate need for more compassion and humanity in the healthcare system.

    Hey PA, are you tired of needy patients whose diets worsen their health? Do you seek a simple way to empower your patients to lasting change, so they aren’t reliant on you? Would you like to celebrate a patient’s success instead of delivering a bad diagnosis?

    My name is Kristen Jardine. A Lifestyle Medicine PA-C for many years, I learned the hard way how sneaky and unexpected burnout can be, along with the devastating impacts it can have on your life. In this space I share simple tools and strategies I use to empower patients to interdependence. In this episode I share:

    • The significance of the HPA axis with stress regulation
    • HPA axis dysregulation is the root of inflammation
    • The truth behind a healthy anti-inflammatory diet
    • 4 steps to successfully empower your patient to change

    I promise, you don’t want to miss this one!

    Referenced episode series:

    A new approach to challenging patients

    Part 1 - episode 10

    Part 2 - episode 12

    Part 3 - episode 14

    Referenced scripture:

    Genesis 1:29 NIV

    Genesis 9:3 NIV

    May this episode bless you!

    ❤️You. Are. Loved.❤️

    Kristen
    続きを読む 一部表示
    16 分
  • 29. Empower your patients - part 1- Speak Life

    29. Empower your patients - part 1- Speak Life
    2026/08/15

    Welcome to TheCompassionRX a podcast inspired by my personal experience with burnout and witness to the desperate need for more compassion and humanity in the healthcare system.

    As a PA: Do you desire to empower your patients? Have you ever spoken words that made a patient encounter more difficult? Or maybe you’re a new PA who needs to learn valuable tools for a successful career?

    My name is Kristen Jardine. A Lifestyle Medicine PA-C for many years, I learned the hard way how sneaky and unexpected burnout can be, along with the devastating impacts it can have on your life. In this episode, I share:

    • A simple strategy to empower your patients
    • Remembering the power in your words
    • The importance of speaking life into others
    • The secret to cultivating good fruit in your life

    Referenced episodes:

    Episode 22

    Episode 25

    Referenced scripture:

    Proverbs 18:21

    John 15:1-8

    May this episode bless you!

    ❤️You. Are. Loved.❤️

    Kristen

    Did this episode inspire you? I’d love to hear from you!

    Connect with me at: thecompassionpa@gmail.com
    続きを読む 一部表示
    14 分
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません